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Today · 20:00 · with Greg M., Anita Gougleva, Elina Todorov

Skanda Yoga All levels | Power Vinyasa

Find your strength and steadiness.

StrongYogaVinyasaPower yogaAlignment-basedAll levelsDrop-in classWater
Today, 20:00Plenty of spaceBook with Skanda Yoga Studio
StrongFind your strength and steadiness.
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Length75 minutes
Class sizeUp to 10 people
NeighborhoodMiami Avenue

Your facilitators

Anita Gougleva2 classes in the next two weeksYoga · Alignment-based · Power yoga · StrongAnna Mackendree1 class in the next two weeksYoga · Alignment-based · Power yoga · StrongElina Todorov1 class in the next two weeksYoga · Alignment-based · Power yoga · StrongGreg M.1 class in the next two weeksYoga · Alignment-based · Power yoga · Strong

In Skanda Yoga Studio’s words

kanda Yoga® Power – All Levels Strong. Intelligent. Transformational. This all-levels class welcomes students of varying experience, offering a powerful and intelligently sequenced vinyasa flow rooted in the Skanda Yoga® method. Each practice is designed to build strength, flexibility, and alignment awareness, with options and modifications provided throughout. Whether you're new to Skanda Yoga® or an experienced practitioner, you'll be supported to work at your level—deepening focus, refining form, and exploring your edge in a safe, energizing environment. Class highlights:• Dynamic vinyasa with breath-based movement• Foundational postures with options to advance• Focus on alignment, strength, and core activation• Creative sequencing leading to a peak pose• Encourages mindfulness, stamina, and balance Ideal for:All students looking for a physically engaging and alignment-based practice, with modifications for beginners and challenges for more experienced yogis.

Upcoming

Tue 27 Oct, 20:00 · Greg M.Plenty of spaceBook
Wed 28 Oct, 08:00 · Anita GouglevaPlenty of spaceBook
Thu 29 Oct, 20:00 · Anita GouglevaSpots openBook
Fri 30 Oct, 08:00 · Elina TodorovPlenty of spaceBook
Sun 1 Nov, 09:00 · Anna MackendreePlenty of spaceBook

If this speaks to you