A collection · Ways of practicing

Somatic

Somatic classes across Montreal, listening to the body from the inside.

Explore current classes, studios and facilitators.

Studio and facilitator lists are updating. Open Classes for the current schedule.

Coming up

17:00 · 60 minLe Plateau-Mont-RoyalHatha Somatique Move softly, at your own pace. Yoga Sangha · with Hajar El Aziz

20:45 · 45 minPetite-PatrieSomatic Yin Yoga . Beg/Open (En) Rest deeply. Yin, nidra and sound. Studio Sukūn · with Lang

18:15 · 60 minPetite-PatrieSomatic Flow . Open Level (Fr) Let go of what you are carrying. Studio Sukūn · with Colonna

10:15 · 60 minNotre-Dame-de-GrâceEldoa 60 💙 Movement felt from the inside out. Morpho Bleu · with Susy Molgora

17:30 · 60 minPetite-BourgogneHot Yoga : Somatics & Breathwork (Bilingual) Movement felt from the inside out. Idolem Hot Yoga Chaud (Griffintown) · with Matea Zelovic

In Montreal, this week