A collection · Ways of practicing

Somatic

Somatic classes across Montreal, listening to the body from the inside.

5 studios · 7 facilitators

Saturday 21 November

2 classes · 2 studios

17:30 · 60 minPetite-BourgogneHot Yoga : Somatics & Breathwork (Bilingual) Movement felt from the inside out. Idolem Hot Yoga Chaud (Griffintown) · with Matea Zelovic

18:00 · 120 minRosemontAtelier spécial! Pleine Lune: Slow Flow, Yin + Nidra Lengthen, soften and breathe into space. YOGA D.N.A. · with Louise Gau