Frédérique Denis

33 classes in the next two weeks at Ember Pilates.

16 classes this weekEmber Pilates

Frédérique's week, every SundayAt every studio, in one email with everyone you follow.
First to hear of workshops and retreatsWhatever Frédérique announces, as it is announced.

Schedule, events and newsFrédérique in your Sunday digest

Practice with Frédérique

Frédérique leads 33 classes in the next two weeks at Ember Pilates. The next three:

09:00 · 50 minReformer - Forme Feel supported from the center. Ember Pilates · with Frédérique DenisReformer

BookOne spot left

10:00 · 50 minReformer - Forme Feel supported from the center. Ember Pilates · with Frédérique DenisReformer

BookA few spots left

11:00 · 50 minReformer - Forme Feel supported from the center. Ember Pilates · with Frédérique DenisReformer

BookFilling up

Compared with the rest of Montreal, Frédérique leans toward Reformer 4×, Pilates 2.9× and Solar plexus 2.1×.

Where does Frédérique Denis teach in Montreal?

Right now at Ember Pilates. The classes on this page update from the studios' own timetables.

What does Frédérique teach?

Reformer.

How do I book a class with Frédérique?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.