Frédérique Denis
33 classes in the next two weeks at Ember Pilates.
16 classes this weekEmber Pilates
- Frédérique's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Frédérique announces, as it is announced.
Schedule, events and newsFrédérique in your Sunday digest
What Frédérique leads
How the classes feel
Next two weeks, 33 classesCompared with the rest of Montreal, Frédérique leans toward Reformer 4×, Pilates 2.9× and Solar plexus 2.1×.