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A collection · Rhythm of the day

Rise and shine in Verdun

Early classes in Verdun, before the city wakes up.

Explore current classes, studios and facilitators.

Practice coverage is updating. Schedules refresh separately.

Studio and facilitator lists are updating. Open Classes for the current schedule.

Coming up

Tuesday 3 November 1 class

07:0060 minSlow FlowLiv Yoga · Carmen RuizSpots openBook

Wednesday 4 November 1 class

07:0060 minPilatesLiv Yoga · Jessica QuijanoPlenty of spaceBook

Thursday 5 November 1 class

07:0060 minSlow FlowLiv Yoga · Nhorleen CastroPlenty of spaceBook

Friday 6 November 2 classes

07:0060 minSlow FlowLiv Yoga · Alexandra SabourinPlenty of spaceBook
07:0060 minPilatesLiv Yoga · Camille G-LarochePlenty of spaceBook
See all classesDay by day, hour by hour, two weeks ahead

More rhythm of the day

In Verdun, this week
Morning practiceMidday resetGolden hourAfter work

Rise and shine elsewhere

All of MontrealPetite-BourgogneLe Plateau-Mont-RoyalVillerayPetite-PatrieNotre-Dame-de-GrâceSaint-HenriNord-Ouest de l’Ile de Montréal