Monday 2 November · 10:00 · with Laura Gilmour

Yoga en douceur

Name: Yoga en douceur
Start: 2026-11-16T15:00:00+00:00
End: 2026-11-16T16:00:00+00:00
Location: Centre MULTISPORTS

Movement, breath and stillness in one practice.

Monday 2 November, 10:00Plenty of spaceBook with Centre MULTISPORTS

GentleMove softly, at your own pace.

Taught inEnglish

Length60 minutes

Class sizeUp to 38 people

Your facilitator

Every Monday at 10:00.

Mon 2 Nov, 10:00 · Laura GilmourPlenty of spaceBook

Mon 9 Nov, 10:00 · Laura GilmourPlenty of spaceBook

Mon 16 Nov, 10:00 · Laura GilmourPlenty of spaceBook

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Mon 2 Nov · 12:00 · 60 minYoga Flow Let the breath lead the body. Centre MULTISPORTS · with Christine B.

Mon 2 Nov · 18:30 · 60 minYin Yang Yoga Lengthen, soften and breathe into space. Centre MULTISPORTS · with Chantal CadieuxYin yang

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Mon 2 Nov · 19:00 · 60 minHot Yin Yoga Lengthen, soften and breathe into space. Centre Performance QDS · with Katina GaulRestoreHot yoga

Sat 31 Oct · 11:00 · 90 minPower Yoga Find your strength and steadiness. Mūv · with Steve MaierStrongPower yoga