Sunday 1 November · 10:00 · with Paulina Gonzales, Christine B., Natacha Thibault

Yoga Flow

Name: Yoga Flow
Start: 2026-11-19T15:00:00+00:00
End: 2026-11-19T16:00:00+00:00
Location: Centre MULTISPORTS

Let the breath lead the body.

Sunday 1 November, 10:00Plenty of spaceBook with Centre MULTISPORTS

Length60 minutes

Class sizeUp to 35 people

Your facilitators

Every Sunday at 10:00, and every Monday at 12:00, and every Thursday at 10:00.

Sun 1 Nov, 10:00 · Paulina GonzalesPlenty of spaceBook

Mon 2 Nov, 12:00 · Christine B.Plenty of spaceBook

Thu 5 Nov, 10:00 · Natacha ThibaultPlenty of spaceBook

Sun 8 Nov, 10:00 · Paulina GonzalesPlenty of spaceBook

Mon 9 Nov, 12:00 · Christine B.Plenty of spaceBook

Thu 12 Nov, 10:00 · Natacha ThibaultPlenty of spaceBook

Sun 15 Nov, 10:00 · Paulina GonzalesPlenty of spaceBook

Mon 16 Nov, 12:00 · Christine B.Plenty of spaceBook

Thu 19 Nov, 10:00 · Natacha ThibaultPlenty of spaceBook

Mon 2 Nov · 10:00 · 60 minYoga en douceur Movement, breath and stillness in one practice. Centre MULTISPORTS · with Laura GilmourGentle

Sat 31 Oct · 09:30 · 60 minHot Yin Yoga Lengthen, soften and breathe into space. Centre Performance QDS · with Ming DroletRestoreHot yoga

Mon 2 Nov · 10:15 · 60 minHot Yoga Turn up the heat and let go. Centre Performance QDS · with Matthew EcclesSweatHot yoga

Sat 31 Oct · 11:00 · 90 minPower Yoga Find your strength and steadiness. Mūv · with Steve MaierStrongPower yoga

Sun 1 Nov · 13:30 · 60 minYin Yang Yoga Lengthen, soften and breathe into space. Mūv · with Renate MilosYin yang

Mon 2 Nov · 10:45 · 75 minBeginners Yoga Move softly, at your own pace. Mūv · with Gaby Morency