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Wednesday 4 November · 17:15 · with Natasha Rodrigue, Maria Del Carmen Restrepo

Breath & BlissFlo (Studio)

Use the breath to shift how you feel.

Flow Breathwork Drop-in class Water Air

Wednesday 4 November, 17:15Plenty of spaceBook with Energie EnCorps

FlowLet the breath lead the body.

Length60 minutes

Class sizeUp to 24 people

Your facilitators

Maria Del Carmen Restrepo2 classes in the next two weeksBreathwork · Flow Natasha Rodrigue12 classes in the next two weeksYoga · Gentle · Ashtanga · Mysore

Make it a ritual

Every Wednesday at 17:15, and every Thursday at 10:30.

Wed 4 Nov, 17:15 · Natasha RodriguePlenty of spaceBook

Thu 5 Nov, 10:30 · Maria Del Carmen RestrepoPlenty of spaceBook

Wed 11 Nov, 17:15 · Natasha RodriguePlenty of spaceBook

Thu 12 Nov, 10:30 · Maria Del Carmen RestrepoPlenty of spaceBook

Wed 18 Nov, 17:15 · Natasha RodriguePlenty of spaceBook

Thu 19 Nov, 10:30 · Maria Del Carmen RestrepoPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 12:00 · 50 minYoga Flow (Corporate Merck/Organon) Let the breath lead the body. Kondition Performance · with SteveFlow

Sun 1 Nov · 11:00 · 60 minNord-Ouest de l’Ile de Montréal🌊 DD7 Yoga Flow Let the breath lead the body. DD7 Yoga · with Daniel DavariFlowClassPass

Tue 3 Nov · 18:30 · 60 minNord-Ouest de l’Ile de Montréal🌊 DD7 Yoga Flow Let the breath lead the body. DD7 Yoga · with Daniel DavariFlowClassPass

Sun 1 Nov · 09:45 · 60 minLachineYoga Hatha Doux • Gentle Hatha Yoga Quiet the mind and soften the breath. Vibrations Om · with Pamela GooriaGentleHatha

Tue 3 Nov · 18:40 · 80 minLachineHatha Yoga (Style: Sivananda) Quiet the mind and soften the breath. Vibrations Om · with Rita MansourHathaSivananda

Sun 1 Nov · 13:30 · 60 minNotre-Dame-de-GrâceFlow + Yin 60 Let the breath lead the body. Morpho Bleu · with Erina PompettiFlowYin