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Today · 11:00 · with Sandra Dilullo

Essentrics

Move your joints and lengthen muscles at an easy pace.

Mobility and stretch Drop-in class

Today, 11:00Plenty of spaceBook with Energie EnCorps

Length60 minutes

Class sizeUp to 24 people

Your facilitator

Sandra Dilullo6 classes in the next two weeksMobility and stretch

Make it a ritual

Every Saturday at 11:00, and every Tuesday at 18:30, and every Thursday at 19:45.

Sat 31 Oct, 11:00 · Sandra DilulloPlenty of spaceBook

Tue 3 Nov, 18:30 · Sandra DilulloPlenty of spaceBook

Thu 5 Nov, 19:45 · Sandra DilulloPlenty of spaceBook

Sat 7 Nov, 11:00 · Sandra DilulloPlenty of spaceBook

Tue 10 Nov, 18:30 · Sandra DilulloPlenty of spaceBook

Thu 12 Nov, 19:45 · Sandra DilulloPlenty of spaceBook

Tue 17 Nov, 18:30 · Sandra DilulloPlenty of spaceBook

Thu 19 Nov, 19:45 · Sandra DilulloPlenty of spaceBook

If this speaks to you

Mon 2 Nov · 09:15 · 75 minGentle Yoga + Roll (Studio) Move softly, at your own pace. Energie EnCorps · with Natasha RodrigueGentle

Mon 2 Nov · 19:00 · 60 minPilates & Stretch W/ Charissa Feel supported from the center. Python The Gym · with Charissa Losloso

Mon 2 Nov · 18:00 · 50 minHealthy Spine / Alignement & Mobilité Ease your lower back and stand taller. KPilates Studio · with Tanya D.BackJoints and mobility

BookA few spots left

Mon 2 Nov · 20:00 · 55 min🆕Reformer Récupération & Étirements/Restore & Stretch Reformer Feel supported from the center. KPilates Studio · with Keisha U.RestoreReformer

BookFilling up

Sun 1 Nov · 12:45 · 60 minLachineEssentrics Lengthen, soften and breathe into space. Vibrations Om · with Jasmine BrooksBalanceFlexibility

Sat 31 Oct · 11:30 · 50 minReformer Sculpt and Stretch Lengthen, soften and breathe into space. Generation Reformer · with Mary Loup RochefortReformer

BookOne spot left