BookFilling up
Lixin Pilates and Yoga
5 classes in the next two weeks with 3 facilitators.
5 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsLixin Pilates and Yoga in your Sunday digest
Coming up
Today
Tomorrow
Monday 2 November
BookFilling up
The feel
Who leads here
Prices and booking
Each class links straight to Lixin Pilates and Yoga’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Lixin Pilates and Yoga
lixin pilates and yoga sits on avenue des chênes in candiac, just outside montreal. Pilates is the backbone of the timetable, with mat-based classes and a steady run of yoga alongside. Most of the day's practice happens at midday, and weekends carry a large share of the schedule.
It suits you if
- you can practice at midday
- you want mat Pilates and yoga in one place
- you prefer a small team of regular facilitators
At a glance
5classes this week
3facilitators
Read more about Lixin Pilates and YogaThe classes and their rhythm, When and with whom
The classes and their rhythm
Pilates is the heart of the schedule here, and mat pilates is one of its most common formats. Strength, back-focused and gentle classes sit alongside it, so the studio suits a range of bodies and moods. Vinyasa flow yoga adds a moving counterpart.
The classes are typically an hour long. Example titles such as six-pack abs, beautiful back and sexy booty show how specific each session is about what it works on.
When and with whom
Most of the week's practice falls in the middle of the day, from noon onward, with a clear peak around 9am, 1:15pm and 2:45pm. Mornings and evenings are lighter. Weekends carry about half the classes, with Saturday, Friday and Sunday the busiest days.
Lirong Lu, Yingchun Zhang and Jianan Yu lead the most classes, so the studio has a steady core of facilitators who teach across the week.
Lixin Pilates and Yoga: questions and answers
When do most people practice at lixin pilates and yoga?
Most classes run in the middle of the day, from noon onward, and about half of the week's classes fall on weekends. Saturday, Friday and Sunday are the busiest days. Early starts from 9am are part of the schedule, and the latest class starts at 7:30pm.
What kinds of classes are offered here?
Pilates is the largest part of the timetable, with mat pilates close behind. Vinyasa flow yoga, gentle classes, strength work and back-focused classes make up much of the rest. Example classes include six-pack abs, beautiful back, sexy booty and vinyasa flow yoga, each about an hour long.
Who leads the classes?
Lirong Lu, Yingchun Zhang and Jianan Yu lead the most classes. The studio works with a small team of facilitators, so you will often see the same faces across the week.
How long are the classes?
Most classes last about an hour. Mat pilates and vinyasa flow yoga are good examples of the format, and you can choose between mat-based work and a flowing practice depending on what you need that day.
Is it good for beginners?
A mix of mat pilates, gentle sessions and vinyasa flow yoga gives you room to find your footing. Check the class description to see which level it asks for before you book your first session.