Friday 27 November · 17:00 · with Michele Heuff
Hatha Yoga | Flow and Restore
Let the breath lead the body.
Friday 27 November, 17:00Plenty of spaceBook direct
FlowLet the breath lead the body.
HathaSteady, held poses that ground you.
RestorativeFully supported rest with bolsters and blankets.
Length75 minutes
Class sizeUp to 18 people
© OpenStreetMap425 Rue Main, J0P 1H0 HudsonOpen in mapsYour facilitator
Upcoming
Fri 27 Nov, 17:00 · Michele HeuffPlenty of spaceBook
Mūv35 classes this week
Mūv is a studio in Montreal with classes in vinyasa, yin and Pilates. About 33 classes a week with 21 facilitators, busiest on Mondays and Thursdays. Most classes start in the morning.