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Friday 30 October · 11:00 · with Guenièvre Sandré

Jump (reformer)

SweatJoyPilatesReformerAll levelsExperiencedFireAir
Friday 30 October, 11:00Plenty of spaceBook with Pilates Club
SweatTurn up the heat and let go.
JoyMove, smile and feel alive.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodPetite-Patrie

Your facilitator

Guenièvre Sandré2 classes in the next two weeksPilates · Reformer · Strong · Sweat

In Pilates Club’s words

Pour tous les niveaux mais une expérience est recommandée | Non-Adapté au prénatal Focus: Cardio sur Jumpboard, high-intensity movesVibe: Fun, aucun break (jusqu'à la fin) Ce cours ultra dynamique sur le Jumpboard va faire battre votre cœur (littéralement !). Attendez-vous à sauter et transpirer dans une ambiance motivante et entraînante. C’est intense, mais toujours l’fun ! Et pour finir en beauté, on ralentit le rythme avec un bon juicy stretch. Vous repartirez boosté·e, le sourire aux lèvres… et peut-être déjà prêt·e pour le prochain round ! EN All levels welcome but with some familiarity with reformer experience is recommended | Not Prenatal-friendly Focus: Jumpboard cardio, high-intensity movesVibe:Playful and Zero chill (until the end) Class Description:Reformer Jump is your ultimate full-body workout with a side of fun. This high-energy, jumpboard-based class brings the bounce (literally), as you power through playful cardio bursts and dynamic strength moves designed to challenge, invigorate, and entertain. Expect cheeky jump variations, energizing beats, and just enough sweat to make you glow. Don’t worry, though we’ll slow it all down at the end with a blissful stretch. You’ll leave feeling sweaty, uplifted, and maybe a little addicted to us.

Upcoming

Fri 30 Oct, 11:00 · Guenièvre SandréPlenty of spaceBook

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