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Sunday 1 November · 11:15 · with Yara

Aerial Yoga . Open Level (En)

Lengthen, soften and breathe into space.

Sunday 1 November, 11:15Plenty of spaceBook with Studio Sukūn
Core and pelvic floorFeel supported from the center.
FlexibilityLengthen, soften and breathe into space.
AerialPractice suspended in a soft hammock.
Taught inEnglish
Length60 minutes
Class sizeUp to 19 people
NeighborhoodPetite-Patrie

Your facilitator

In Studio Sukūn’s words

Improve your flexibility & range of motion, develop full core & body strength and relieve the effects of gravity on your spine and joints with this Aerial Yoga Open Level class. Please remove large/sharp jewelry to protect yourselves and the hammocks What to bring to class: yoga mat T-shirts or long sleeves (yoga mats and t-shirts available to rent for $2) water bottle long leggings or pants are highly recommended

Upcoming

Sun 1 Nov, 11:15 · YaraPlenty of spaceBook

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