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Saturday 31 October · 10:00

Hatha Yoga . Open Level (En)

Movement, breath and stillness in one practice.

Saturday 31 October, 10:00Plenty of spaceBook with Studio Sukūn
HathaSteady, held poses that ground you.
Taught inEnglish
Length60 minutes
Class sizeUp to 29 people
NeighborhoodPetite-Patrie

In Studio Sukūn’s words

A traditional yoga practice grounded in breath and movement.Hatha Yoga weaves together asana (posture), pranayama (breathwork), and awareness to cultivate strength, flexibility, balance, and inner steadiness. Movements are steady and intentional, with space to explore alignment, breath regulation, and embodied presence. This class offers a grounded, accessible entry into the foundational practices of yoga, while also providing variations and depth for more experienced practitioners. What to bring to class:•⁠ ⁠Yoga mat (available to rent for $2)•⁠ ⁠Water bottle

Upcoming

Sat 31 Oct, 10:00 Plenty of spaceBook

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