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Sunday 1 November · 18:00 · with Lekha

Restorative Yoga . Beg/Open (En)

Let go of what you are carrying.

Sunday 1 November, 18:00Plenty of spaceBook with Studio Sukūn
GentleMove softly, at your own pace.
CalmQuiet the mind and soften the breath.
ReleaseLet go of what you are carrying.
Taught inEnglish
Length60 minutes
Class sizeUp to 30 people
NeighborhoodPetite-Patrie

Your facilitator

In Studio Sukūn’s words

Restorative yoga is a gentle practice involving prolonged, supported poses designed to promote relaxation, release tension, and enhance overall well-being. What to bring to class: yoga mat (available to rent for $2) water bottle

Upcoming

Sun 1 Nov, 18:00 · LekhaPlenty of spaceBook

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