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Tomorrow · 12:30 · with Valerie Albin

Foundations

Core, control and precise movement.

PilatesDrop-in class
Tomorrow, 12:30A few spots leftBook with UNIKA Pilates
Length60 minutes
Class sizeUp to 5 people
NeighborhoodLe Plateau-Mont-Royal

Your facilitator

Valerie Albin64 classes in the next two weeksPilates · Strength · Strong · Restore

Make it a ritual

Every Saturday at 12:30, and every Sunday at 11:15, and every Monday at 19:00, and every Tuesday at 17:00, and every Wednesday at 12:00, and every Thursday at 18:30.

Sat 31 Oct, 12:30 · Valerie AlbinA few spots leftBook
Sun 1 Nov, 11:15 · Valerie AlbinA few spots leftBook
Mon 2 Nov, 19:00 · Valerie AlbinFilling upBook
Tue 3 Nov, 17:00 · Valerie AlbinFilling upBook
Wed 4 Nov, 12:00 · Valerie AlbinFilling upBook
Thu 5 Nov, 18:30 · Valerie AlbinFilling upBook
Sat 7 Nov, 12:30 · Valerie AlbinFilling upBook
Sun 8 Nov, 11:15 · Valerie AlbinFilling upBook
Mon 9 Nov, 19:00 · Valerie AlbinFilling upBook
Tue 10 Nov, 17:00 · Valerie AlbinFilling upBook
Wed 11 Nov, 12:00 · Valerie AlbinFilling upBook
Thu 12 Nov, 18:30 · Valerie AlbinFilling upBook
Sat 14 Nov, 12:30 · Valerie AlbinFilling upBook
Sun 15 Nov, 11:15 · Valerie AlbinFilling upBook

If this speaks to you

Sat 31 Oct · 10:00 · 60 minLe Plateau-Mont-RoyalSignature Core, control and precise movement. UNIKA Pilates · with Valerie Albin
BookA few spots left
Sat 31 Oct · 11:15 · 60 minLe Plateau-Mont-RoyalStrength Find your strength and steadiness. UNIKA Pilates · with Valerie AlbinStrong
BookFilling up
Sat 31 Oct · 14:00 · 60 minLe Plateau-Mont-RoyalSignature Core, control and precise movement. UNIKA Pilates · with Valerie Albin
BookFilling up
Sun 1 Nov · 10:00 · 60 minLe Plateau-Mont-RoyalRestore Rest deeply. Yin, nidra and sound. UNIKA Pilates · with Valerie AlbinRestore
BookFilling up
Sun 1 Nov · 12:30 · 60 minLe Plateau-Mont-RoyalSignature Core, control and precise movement. UNIKA Pilates · with Valerie Albin
BookA few spots left
Mon 2 Nov · 06:00 · 60 minLe Plateau-Mont-RoyalSignature Core, control and precise movement. UNIKA Pilates · with Valerie Albin
BookFilling up