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Today · 14:00 · with Valerie Albin

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Core, control and precise movement.

PilatesDrop-in class
Today, 14:00A few spots leftBook with UNIKA Pilates
Length60 minutes
Class sizeUp to 5 people
NeighborhoodLe Plateau-Mont-Royal

Your facilitator

Valerie Albin63 classes in the next two weeksPilates · Strength · Strong · Restore

Make it a ritual

Every Sunday at 12:30, and every Monday at 06:00, and every Monday at 07:00, and every Tuesday at 09:00, and every Wednesday at 06:00, and every Wednesday at 07:00, and every Thursday at 09:30, and every Thursday at 11:00, and every Friday at 10:30, and every Saturday at 11:15, and every Tuesday at 12:00.

Sat 31 Oct, 14:00 · Valerie AlbinA few spots leftBook
Sun 1 Nov, 12:30 · Valerie AlbinA few spots leftBook
Mon 2 Nov, 06:00 · Valerie AlbinFilling upBook
Mon 2 Nov, 07:00 · Valerie AlbinFilling upBook
Tue 3 Nov, 09:00 · Valerie AlbinA few spots leftBook
Wed 4 Nov, 06:00 · Valerie AlbinFilling upBook
Wed 4 Nov, 07:00 · Valerie AlbinFilling upBook
Wed 4 Nov, 17:45 · Valerie AlbinFilling upBook
Thu 5 Nov, 09:30 · Valerie AlbinFilling upBook
Thu 5 Nov, 11:00 · Valerie AlbinFilling upBook
Fri 6 Nov, 10:30 · Valerie AlbinFilling upBook
Sat 7 Nov, 11:15 · Valerie AlbinA few spots leftBook
Sun 8 Nov, 12:30 · Valerie AlbinFilling upBook
Mon 9 Nov, 06:00 · Valerie AlbinFilling upBook

If this speaks to you

Sat 31 Oct · 11:15 · 60 minLe Plateau-Mont-RoyalStrength Find your strength and steadiness. UNIKA Pilates · with Valerie AlbinStrong
BookFilling up
Sat 31 Oct · 12:30 · 60 minLe Plateau-Mont-RoyalFoundations Core, control and precise movement. UNIKA Pilates · with Valerie Albin
BookOne spot left
Sun 1 Nov · 10:00 · 60 minLe Plateau-Mont-RoyalRestore Rest deeply. Yin, nidra and sound. UNIKA Pilates · with Valerie AlbinRestore
BookFilling up
Sun 1 Nov · 11:15 · 60 minLe Plateau-Mont-RoyalFoundations Core, control and precise movement. UNIKA Pilates · with Valerie Albin
BookOne spot left
Mon 2 Nov · 10:30 · 60 minLe Plateau-Mont-RoyalStrength Find your strength and steadiness. UNIKA Pilates · with Valerie AlbinStrong
BookA few spots left
Mon 2 Nov · 12:00 · 60 minLe Plateau-Mont-RoyalStrength Find your strength and steadiness. UNIKA Pilates · with Valerie AlbinStrong
BookFilling up