Tomorrow, 11:30Plenty of spaceBook direct
GentleMove softly, at your own pace.
Length75 minutes
Class sizeUp to 15 people











© OpenStreetMap175 NJ-70 Ste 13Open in mapsYour facilitators
In Powerhouse Fitness & Yoga’s words
For those who are very stiff, have minor injuries or are in need of a slower pace. This class will gently improve posture, balance, flexibility and strength. Use of blankets, blocks, and bolsters will be used to support postures when necessary. Modification are always available from the instructor for stiff or tender areas.
Upcoming
Powerhouse Fitness & Yoga40 classes this week
Powerhouse Fitness & Yoga is in Mount Laurel, at 175 NJ-70 Ste 13. Its current timetable and prices are on its own website.