Today, 18:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length75 minutes
Class sizeUp to 15 people











© OpenStreetMap175 NJ-70 Ste 13Open in mapsYour facilitator
In Powerhouse Fitness & Yoga’s words
Start with a dynamic Vinyasa flow to energize and warm the body, then melt into calming Yin poses for deep stretch and relaxation. The perfect balance of movement and stillness.
Upcoming
Powerhouse Fitness & Yoga40 classes this week
Powerhouse Fitness & Yoga is in Mount Laurel, at 175 NJ-70 Ste 13. Its current timetable and prices are on its own website.