Ana
Ana leads meditation classes in Munich, mostly on weekend mornings. Ana's sessions are calm and guided, and they are offered in both German and English, so people who practice in either language can take part.
1 class in the next two weeks at Phi Studios, in German and English.
- Ana's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Ana announces, as it is announced.
Practice with Ana
Ana leads 1 class in the next two weeks at Phi Studios, in German and English. Coming up:
Sunday 15 November
The practice
About Ana
Ana leads meditation classes in Munich, mostly on weekend mornings. Ana's sessions are calm and guided, and they are offered in both German and English, so people who practice in either language can take part. The classes are a good fit for anyone looking for a quiet hour to slow down and settle.
It suits you if
- you want a calm weekend morning
- you prefer guided meditation in a group
- you are happy to practice in German or English
At a glance
Read more about AnaWhat Ana teaches, Who Ana's classes suit
What Ana teaches
Ana teaches meditation at Phi Studios in Munich. Ana's classes are mostly in the morning, with nearly all of them falling at weekends and starting at 10am.
A typical session lasts about an hour. The classes are calm and focused on slowing down, relaxing and reconnecting with yourself through guided meditation.
Who Ana's classes suit
Ana's classes are open to all levels, and they are taught in both German and English. This makes them accessible to people who are new to meditation as well as those with more experience.
One of Ana's regular offerings is a monthly meditation circle. It is a supportive group practice, where the energy of sitting together is part of the experience.
Ana: questions and answers
Are Ana's classes in English?
Ana's classes are taught in both German and English, so newcomers who speak either language can follow along. Most of Ana's classes are open to all levels.
Where does Ana teach?
Ana leads Ana's classes at Phi Studios. Ana's classes are meditation sessions, most of them guided and calm in tone, and they run on weekend mornings starting at 10am.
How long are Ana's classes?
Ana's classes usually last about an hour. Most fall on weekend mornings, with the start time at 10am.
Are Ana's classes suitable for beginners?
Ana's classes are open to all levels, so beginners can join without prior meditation experience. Ana's monthly meditation circle is a group practice, which suits people who like to sit with others.
When do Ana's classes take place?
Most of Ana's classes are on Sundays and start at 10am. Ana's classes run in the morning rather than in the evening or at midday.
Which language does Ana teach in?
German and English.
How do I book a class with Ana?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.