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Tomorrow 路 10:15 路 with Pauline R.

馃懇鈥嶐煃糓ama & Baby Yoga (EN)

Tomorrow, 10:15Plenty of spaceBook direct
Taught inEnglish
Length60 minutes
Class sizeUp to 30 people
NeighborhoodDreim眉hlen
漏 OpenStreetMapDreim眉hlenstra脽e 33, 80469 M眉nchen, GermanyDreim眉hlen 路 Open in maps

Your facilitator

In CASA CALMA Yogastudio鈥檚 words

A welcoming class for new mothers to reconnect with their bodies after birth, with their babies by their side. Through gentle strengthening, mobility exercises and relaxation, we focus on rebuilding stability, releasing tension and supporting post-partum recovery. Enjoy a moment of movement, connection with other mom, socialisation for you baby, and self-care in a relaxed and fun environment.

Make it a ritual

Every Wednesday at 10:15.

Wed 11 Nov, 10:15 路 Pauline R.Plenty of spaceBook
Wed 18 Nov, 10:15 路 Pauline R.Plenty of spaceBook
Wed 25 Nov, 10:15 路 Pauline R.Plenty of spaceBook
Wed 2 Dec, 10:15 路 Pauline R.Plenty of spaceBook
CASA CALMA YogastudioDreim眉hlen 路 35 classes this week

CASA CALMA Yogastudio is a yoga studio in Dreim眉hlen, Munich. Classes are mostly vinyasa and flow, open to all levels, with some stronger classes for experienced practitioners.

CASA CALMA Yogastudio, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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See the studio

If this speaks to you

Tue 10 Nov 路 12:30 路 60 minDreim眉hlenVinyasa: On Beat Let the breath lead the body. CASA CALMA Yogastudio 路 with PatrickFlowVinyasa
Tue 10 Nov 路 20:00 路 60 minDreim眉hlenYin & Sound Quiet the mind and soften the breath. CASA CALMA Yogastudio 路 with Christina G.RestoreFlexibility