Thursday 12 November · 18:45 · with Mariella

Fitness for Teenager (ab 11J.)

Name: Fitness for Teenager (ab 11J.)
Start: 2026-11-26T17:45:00+00:00
End: 2026-11-26T18:30:00+00:00
Location: Mariella Moser Fitness

Core, control and precise movement.

Pilates All levels Teens Drop-in class

Thursday 12 November, 18:45Filling upBook with Mariella Moser Fitness

Length45 minutes

Class sizeUp to 12 people

Your facilitator

Mariella22 classes in the next two weeksPilates · Barre · Mobility and stretch · Strength

In Mariella Moser Fitness’s words

In diesem Training ab 11 Jahren erwarten dich coole Musik und ein Full BodyWorkout! Wir trainieren auf der Matte, bring daher bitte rutschfeste Schuhe mit heller Sohle mit und unbedingt etwas zu trinken! Ergänzend nutzen wir Übungen aus dem Pilatestraining, um die Körperhaltung und Spannung aufzubauen. Abgerundet wird die Einheit durch Entspannungsübungen wie z.B Progressive Muskelrelaxation oder Dehnungen!

Make it a ritual

Every Thursday at 18:45.

Thu 12 Nov, 18:45 · MariellaFilling upBook

Thu 19 Nov, 18:45 · MariellaFilling upBook

Thu 26 Nov, 18:45 · MariellaFilling upBook

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