Thursday 5 November · 19:30 · with Michaela

Level 1/2

Name: Level 1/2
Start: 2026-11-26T18:30:00+00:00
End: 2026-11-26T19:20:00+00:00
Location: Move & Heal Studio

Find your strength and steadiness.

Strong Experienced Drop-in class Fire Solar plexus

Thursday 5 November, 19:30Filling upBook with Move & Heal Studio

StrongFind your strength and steadiness.

Length50 minutes

Class sizeUp to 8 people

Your facilitators

Marisa9 classes in the next two weeksPilates · Reformer · Mobility and stretch · Strength Michaela6 classes in the next two weeksStrong · Pilates · Reformer · Mobility and stretch

In Move & Heal Studio’s words

Für alle, die sich in Level 1 sicher fühlen und mehr Herausforderung suchen. Anspruchsvollere Kombinationen und ein dynamischeres Tempo. Wir freuen uns auf dich! Move your body - heal your soul

Make it a ritual

Every Thursday at 19:30.

Thu 5 Nov, 19:30 · MichaelaFilling upBook

Thu 19 Nov, 19:30 · MichaelaPlenty of spaceBook

Thu 26 Nov, 19:30 · MichaelaPlenty of spaceBook

If this speaks to you

Tue 3 Nov · 17:30 · 50 minAll Levels Find your center, inside and out. Move & Heal Studio · with MarisaStrongBalance

Book

Mon 2 Nov · 09:30 · 75 minJivamukti Yoga Let the breath lead the body. Phi Studios · with ChristinaStrongJivamukti

BookFilling up

Mon 2 Nov · 18:30 · 75 minAdvanced Vinyasa Yoga Let the breath lead the body. Phi Studios · with LucaStrongVinyasa

BookFilling up

Tue 3 Nov · 18:00 · 50 minReformer Sculpt Feel supported from the center. Phi Studios · with Julia U.StrongReformer

BookFilling up

Tue 3 Nov · 18:00 · 60 minBarre Workout Build strength with your body weight and simple tools. Phi Studios · with AlexandraStrongBalance

BookA few spots left

Mon 2 Nov · 10:00 · 50 minLevel 1 Find your strength and steadiness. Reformer Balance – Grünwald · with ClaudiaStrongReformer

Book