Skip to content
Sign in

Tomorrow · 09:00 · with Angelika, Jo, Nina

Level 1

Find your strength and steadiness.

StrongPilatesReformerExperiencedDrop-in classFireSolar plexus
Tomorrow, 09:00Full right nowBook with reformer balance
StrongFind your strength and steadiness.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 9 people

Your facilitators

Almut7 classes in the next two weeks, also at reformer balancePilates · Reformer · StrongAndrea8 classes in the next two weeks, also at reformer balancePilates · Reformer · GentleAngelika8 classes in the next two weeksPilates · Reformer · Gentle · StrongAnja9 classes in the next two weeks, also at reformer balancePilates · Reformer · Strong · Gentle

In Reformer Balance – Grünwald’s words

Reformer Level 1 In dieser Klasse werden aufbauende Elemente zum Training mit dem Pilates Reformer vermittelt. Ein Stundenprofil mit komplexeren Bewegungsabläufen, die deinen ganzen Körper trainieren und fordern. Für ein intensiveres Training werden die Level 1 Klassen mit fließenden Übergängen und ohne größere Pausen aufgebaut. Vorkenntnisse sind unbedingt erforderlich, da in dieser Klasse keine Grundlagen vermittelt werden. In allen Klassen kannst du die Intensität individuell anpassen. Für ein sicheres Training empfehlen wir das Tragen von Grip-Socks. Barfuß ist nicht erlaubt. Grip-Socks können im Studio erworben werden. Wir wünschen dir viel Erfolg und vor allem viel Spaß!

Make it a ritual

Every Saturday at 09:00, and every Saturday at 10:00, and every Sunday at 09:00, and every Sunday at 11:00, and every Monday at 10:00, and every Monday at 12:00, and every Monday at 17:00, and every Monday at 18:00, and every Monday at 20:00, and every Tuesday at 09:00, and every Tuesday at 10:00, and every Tuesday at 18:00, and every Wednesday at 09:00, and every Wednesday at 11:00, and every Wednesday at 18:00, and every Wednesday at 20:00, and every Thursday at 08:00, and every Thursday at 19:00, and every Friday at 08:00, and every Friday at 09:00, and every Friday at 12:15, and every Friday at 17:30.

Sat 31 Oct, 09:00 · AngelikaFull right now
Sat 31 Oct, 10:00 · JoOne spot leftBook
Sun 1 Nov, 09:00 · NinaFilling upBook
Sun 1 Nov, 11:00 · NinaFull right now
Mon 2 Nov, 10:00 · ClaudiaPlenty of spaceBook
Mon 2 Nov, 12:00 · Doro HuggerA few spots leftBook
Mon 2 Nov, 17:00 · ViktoriaA few spots leftBook
Mon 2 Nov, 18:00 · NinaPlenty of spaceBook
Mon 2 Nov, 20:00 · NinaPlenty of spaceBook
Tue 3 Nov, 09:00 · ViktoriaPlenty of spaceBook
Tue 3 Nov, 10:00 · JoOne spot leftBook
Tue 3 Nov, 18:00 · MichiA few spots leftBook
Wed 4 Nov, 09:00 · ViktoriaPlenty of spaceBook
Wed 4 Nov, 11:00 · KikiFilling upBook

If this speaks to you

Sat 31 Oct · 08:00 · 50 minBeginner Move softly, at your own pace. Reformer Balance – Grünwald · with AngelikaGentleReformer
Full right now
Sat 31 Oct · 11:00 · 50 minLevel 2 Find your strength and steadiness. Reformer Balance – Grünwald · with JoStrongReformer
Full right now
Sat 31 Oct · 12:00 · 50 minAll Level Pilates on the reformer machine. Reformer Balance – Grünwald · with TanjaReformer
BookFilling up
Sat 31 Oct · 13:00 · 50 minBeginner Move softly, at your own pace. Reformer Balance – Grünwald · with TanjaGentleReformer
BookA few spots left
Sun 1 Nov · 10:00 · 50 minAll Level Pilates on the reformer machine. Reformer Balance – Grünwald · with NinaReformer
BookOne spot left
Sun 1 Nov · 12:00 · 50 minAll Level Pilates on the reformer machine. Reformer Balance – Grünwald · with NinaReformer
Book