Munich Poledance
10 classes in the next two weeks with 7 facilitators.
10 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsMunich Poledance in your Sunday digest
Coming up
Tomorrow
BookA few spots left
BookFilling up
The feel
Compared with the rest of Munich, Munich Poledance leans toward Air 11× and Sacral 9.5×.
How Munich Poledance feelsStyles, energy and times, against the rest of MunichWho leads here
Lisa7 classes in two weeksIsabel2 classes in two weeksIvonne2 classes in two weeksMichaela2 classes in two weeksSonja2 classes in two weeksVeronika1 class in two weeks
All 7 facilitatorsPrices and booking
Each class links straight to Munich Poledance’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Munich Poledance
munich poledance sits in Ebenau, a Munich neighborhood at Leonrodplatz, and its week is built around pole. Most of the classes are in the evening, with the early evening especially busy, and weekends carry a fair share too. The format is about technique as much as expression: combos, flexibility work, spins and climbs, with some classes that focus on one move at a time.
It suits you if
- you want evening classes built around technique
- you are building through pole levels step by step
- you want flexibility and hip work alongside the pole
At a glance
10classes this week
7facilitators
Read more about Munich PoledanceWhat the classes focus on, How the week is shaped
What the classes focus on
Most of what the studio offers is pole, taught in progressive levels. Technique and combo classes run from Level 1+ through Level 2, Level 2+ and Level 3, so you can build a sequence of moves over time. Some classes take one element at a time, such as the Master This Move sessions, where a single pole move is broken down into the techniques that lead to it.
Flexibility and mobility have their own place on the timetable. Flexibility Flow is open to all levels and is a continuous class, and there are formats that focus on the hips and stretching. These work well alongside the pole classes, especially if flexibility feels like the limit in your practice.
How the week is shaped
The week leans toward the evening. Most classes start between about 5:40pm and 7:35pm, with Tuesdays, Thursdays and Sundays carrying the most classes. There are a few early starts from 6am, and weekends make up a good share of the schedule, so the studio fits around a working week.
Classes last about an hour. The studio has a handful of facilitators, with Lisa, Veronika, Ivonne, Michaela, Sonja, Vivi and Isabel leading the most classes, and they work across the different levels and formats.
Munich Poledance: questions and answers
When do most people practice at munich poledance?
The classes run in the evenings most of the time, with a clear lean toward the early evening, when most starts fall between 5:40pm and 7:35pm. Mornings are rare, and nothing runs at midday, so an evening visit is the usual way in.
Is munich poledance suitable for beginners?
The classes are spread across different levels, from all-levels formats to Level 1+, Level 2 and Level 3 combos, so there is a way in for many stages of practice. Flexibility Flow and the all-levels Heels & Socks class are open to everyone, and a newcomer can follow those while building up from there.
Who teaches at munich poledance?
Lisa, Veronika, Ivonne, Michaela, Sonja, Vivi and Isabel lead the most classes here, and about ten facilitators teach in total. The studio sits in Ebenau at Leonrodplatz 2.
How long are the classes at munich poledance?
Most classes last an hour. The studio also runs some themed formats, like a chairdance-based tease class and a session for preparing for a shoot, which adds range to the week.