Studio Ohmo
Studio Ohmo is a studio in Ebenau with classes in Pilates and breathwork. About 17 classes a week with 13 facilitators, busiest on Mondays and Fridays. Most classes start in the evening, after work.
13 classes this weekPlus workshops and retreats
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Schedule, events and newsStudio Ohmo in your Sunday digest
Coming up
Monday 2 November
The feel
Compared with the rest of Munich, Studio Ohmo leans toward Heart 24×, Connection 23× and Parent and child 7.2×.
How Studio Ohmo feelsStyles, energy and times, against the rest of MunichWho leads here
Charlotte7 classes in two weeksMelissa4 classes in two weeksIsabelle3 classes in two weeksTanja3 classes in two weeksTheresa3 classes in two weeksTina3 classes in two weeks
All 12 facilitatorsPrices and booking
Each class links straight to Studio Ohmo’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Studio Ohmo
Studio Ohmo is in the Ebenau district of Munich, on Dom-Pedro-Straße. Pilates leads the timetable, with yoga, barre and breathwork alongside it. Most classes fall in the evening, and a few start in the morning, so it works well for a practice before or after the working day. Classes are taught in German.
It suits you if
- you want evening Pilates after work
- you are returning to movement after having a baby
- you prefer calm, slow yoga to a fast flow
At a glance
13classes this week
12facilitators
Read more about Studio OhmoWhat the studio offers, When and with whom to practice
What the studio offers
Studio Ohmo is built around pilates, which makes up more than half of its classes. Core and pelvic floor work runs through many of them, and the studio also offers barre, which draws on ballet and functional training. Yoga comes in several forms, from a dynamic flow in the early evening to yin yoga, which holds poses for several minutes with props. Breathwork and a guided deep-release class round out the range.
The studio has a particular focus on the period after birth. Its pilates with baby class supports parents returning to exercise once they have finished postpartum recovery.
When and with whom to practice
The week at studio ohmo leans toward the evening. Classes between 6:30pm and 7:30pm are among the most common, and the studio's latest start is at 7:50pm. Morning classes make up about a third of the timetable, starting from 8am, and Monday, Thursday and Friday are the busiest days. Classes take place on weekdays only.
Around two dozen facilitators teach at the studio, and Charlotte, Melissa, Tanja and Theresa lead the most classes. Many of the classes are open to all levels, so people who are new to the studio can usually find a place that suits them.
Studio Ohmo: questions and answers
What kinds of classes does studio ohmo offer?
Most classes at studio ohmo are pilates, and the studio also offers yoga, barre and some breathwork. The timetable is shaped mostly around pilates, with yoga and barre spread across the week.
Are there classes for new parents?
Yes. The studio runs pilates for parents with babies after postpartum recovery, and the class is designed as a gentle return to movement. The classes are listed in German, so a first conversation with the studio can help you choose the right one.
Is studio ohmo good for beginners?
The studio has a few classes for beginners and some for people who already practice. The pilates and yoga classes are described as suitable for all levels, and a number of classes are aimed at people taking their first class ever.
When do most classes at studio ohmo take place?
Most classes start in the evening, and many take place between 6:30pm and 7:30pm. Morning classes are also common, starting as early as 8am, and a few begin before 9am. The latest starts are around 7:50pm.
Which days are busiest at studio ohmo?
Monday, Thursday and Friday see the most classes. The studio does not run classes on weekends.
How long are the classes?
Classes at studio ohmo usually last 60 minutes. Barre and some pilates classes run for 50 minutes, and the children's ballet and early dance classes are shorter.