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Tomorrow · 08:00 · with Angelika, Tanja, Nina

Beginner

Move softly, at your own pace.

GentlePilatesReformerFirst class everDrop-in class
Tomorrow, 08:00Full right nowBook with reformer balance
GentleMove softly, at your own pace.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 9 people

Your facilitators

Andrea8 classes in the next two weeks, also at reformer balancePilates · Reformer · GentleAngelika8 classes in the next two weeksPilates · Reformer · Gentle · StrongAnja9 classes in the next two weeks, also at reformer balancePilates · Reformer · Strong · GentleClaudia16 classes in the next two weeks, also at reformer balancePilates · Reformer · Strong · Gentle

In Reformer Balance – Grünwald’s words

Reformer Beginner In dieser Klasse werden die Grundlagen zum Training mit dem Pilates Reformer vermittelt. Ein strukturierter Stundenaufbau mit einfachen Bewegungsabläufen die deinen ganzen Körper trainieren. Für ein optimales Trainingserlebnis werden die Übungen ausführlich erklärt, demonstriert und korrigiert. Du benötigst keine Vorkenntnisse. In allen Klassen kannst du die Intensität individuell anpassen. Für ein sicheres Training empfehlen wir das Tragen von Grip-Socks. Barfuß ist nicht erlaubt. Grip-Socks können im Studio erworben werden. Wir wünschen dir viel Erfolg und vor allem viel Spaß!

Make it a ritual

Every Saturday at 08:00, and every Saturday at 13:00, and every Monday at 09:00, and every Monday at 19:00, and every Tuesday at 19:00, and every Wednesday at 10:00, and every Wednesday at 17:00, and every Thursday at 09:00, and every Friday at 10:15.

Sat 31 Oct, 08:00 · AngelikaFull right now
Sat 31 Oct, 13:00 · TanjaA few spots leftBook
Mon 2 Nov, 09:00 · AngelikaOne spot leftBook
Mon 2 Nov, 19:00 · NinaPlenty of spaceBook
Tue 3 Nov, 19:00 · MartinaPlenty of spaceBook
Wed 4 Nov, 10:00 · KikiSpots openBook
Wed 4 Nov, 17:00 · MartinaPlenty of spaceBook
Thu 5 Nov, 09:00 · Doro HuggerOne spot leftBook
Fri 6 Nov, 10:15 · ClaudiaPlenty of spaceBook
Sat 7 Nov, 08:00 · AngelikaPlenty of spaceBook
Sat 7 Nov, 13:00 · AndreaPlenty of spaceBook
Mon 9 Nov, 09:00 · AngelikaPlenty of spaceBook
Mon 9 Nov, 19:00 · AnjaPlenty of spaceBook
Tue 10 Nov, 19:00 · MartinaPlenty of spaceBook

If this speaks to you

Sat 31 Oct · 09:00 · 50 minLevel 1 Find your strength and steadiness. Reformer Balance – Grünwald · with AngelikaStrongReformer
Full right now
Sat 31 Oct · 10:00 · 50 minLevel 1 Find your strength and steadiness. Reformer Balance – Grünwald · with JoStrongReformer
BookOne spot left
Sat 31 Oct · 11:00 · 50 minLevel 2 Find your strength and steadiness. Reformer Balance – Grünwald · with JoStrongReformer
Full right now
Sat 31 Oct · 12:00 · 50 minAll Level Pilates on the reformer machine. Reformer Balance – Grünwald · with TanjaReformer
BookFilling up
Sun 1 Nov · 09:00 · 50 minLevel 1 Find your strength and steadiness. Reformer Balance – Grünwald · with NinaStrongReformer
BookFilling up
Sun 1 Nov · 10:00 · 50 minAll Level Pilates on the reformer machine. Reformer Balance – Grünwald · with NinaReformer
BookOne spot left