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Reformer Balance – Grünwald
Reformer Balance – Grünwald is a studio in Munich with classes in Pilates and reformer Pilates. About 52 classes a week with 18 facilitators, busiest on Tuesdays and Mondays. Most classes start in the morning.
53 classes this weekPlus workshops and retreats
- Their week, every SundayIn one email with everyone you follow, on Sunday mornings.
- First to hear of workshops and retreatsAs soon as they are announced.
Schedule, events and newsReformer Balance – Grünwald in your Sunday digest
Coming up
Today
Tomorrow
The feel
Compared with the rest of Munich, Reformer Balance – Grünwald leans toward Reformer 3×, Pilates 2.8× and Gentle 2.1×.
How Reformer Balance – Grünwald feelsStyles, energy and times, against the rest of MunichWho leads here
Viktoria22 classes in two weeksNina13 classes in two weeksMartina10 classes in two weeksAngelika8 classes in two weeksClaudia8 classes in two weeksJo8 classes in two weeks
All 16 facilitatorsPrices and booking
Each class links straight to reformer balance’s own booking page, so the full price goes to the studio and its facilitators.
Prices, memberships and good to knowHow to book, what to bring, getting thereAbout Reformer Balance – Grünwald
reformer balance practices reformer pilates in two studios in Munich, one in Grünwald and one in Giesing. The classes run on the reformer, a sliding bed with springs and straps, and most of them last 50 minutes. Mornings carry much of the week, and there are classes from beginner to level 2 as well as a jump class with a jumpboard.
It suits you if
- you want reformer Pilates in a small group
- you prefer mornings or early evenings
- you are new to the reformer and want a clear start
At a glance
53classes this week
16facilitators
Read more about Reformer Balance – GrünwaldWhat the classes are, Studios and when to come
What the classes are
Most of the schedule is reformer pilates, and the studio arranges it in steps. The beginner class teaches the basics of working on the reformer, with simple movements that work the whole body. Level 1 adds more complex sequences, and level 2 brings intense, flowing movement. The all levels class sits between beginner and level 1, for people who have already taken several beginner classes.
The jump class uses the same reformer work, with a jumpboard added for cardio. It is built as interval training, alternating strong reformer exercises with more dynamic movement. A small number of classes are postnatal, aimed at people returning to pilates after having a baby.
Studios and when to come
The Grünwald studio is at Rathausplatz 1, and the Giesing studio is at Konradinstraße 3. Each class has room for nine people, so the group stays small and the facilitator can see each person's position on the reformer. The studio describes a clean, warm space with a calm atmosphere.
Most classes run in the morning and early evening. Mornings are busy, with starts between 8am and 11am, and the evening starts reach as late as 8pm.
Reformer Balance – Grünwald: questions and answers
Is this studio suitable for complete beginners?
Yes. Reformer Balance has a beginner class on the reformer, with a level 1 class and an all levels class following on from it. The studio's own text says a few beginner classes are a good base before moving to all levels. Most classes are 50 minutes long.
When do most people practice here?
Most of the week's classes are in the morning, about half of them, and about a third fall in the evening. The busiest start times are 8am, 9am, 10am and 11am, and the earliest and latest starts sit at 8am and 8pm. Monday, Tuesday and Wednesday are the busiest days.
What kinds of classes does the studio offer?
Most classes are reformer pilates. Within that, the studio runs beginner, all levels, level 1, level 2 and a jump class that adds cardio on a jumpboard. A few are for postnatal practice, and a small share are gentle.
Where are the studios and what is the space like?
Reformer Balance has two studios, one in Grünwald at Rathausplatz 1 and one in Giesing at Konradinstraße 3. Its website describes a warm, personal space that feels like home, with classes capped at nine places.
Who leads the classes?
Classes are led by a couple of dozen facilitators. The ones who teach most often include Viktoria, Martina, Anja, Nina, Jo, Angelika, Doro Hugger, Michi, Claudia and Tanja. The studio's website describes its trainers as well trained and attentive to each person.