Tomorrow · 19:45 · with Sandra W.

Pilates Mat

Name: Pilates Mat
Start: 2026-11-23T18:45:00+00:00
End: 2026-11-23T19:45:00+00:00
Location: Studio Herzensort

Feel supported from the center.

Core and pelvic floor Balance Pilates Mat Pilates First class ever All levels Drop-in class Earth

Tomorrow, 19:45Plenty of spaceBook with Studio Herzensort

Core and pelvic floorFeel supported from the center.

BalanceFind your center, inside and out.

Length60 minutes

Class sizeUp to 12 people

NeighborhoodAubing

Your facilitator

Sandra W.4 classes in the next two weeksPilates · Mat Pilates · Mobility and stretch · Strength

In Studio Herzensort’s words

Location: STUDIO Herzensort Der Kurs Pilates Mat ist ein ganzheitliches Training auf der Matte, das gezielt Kraft, Beweglichkeit und Körperhaltung verbessert. Im Mittelpunkt stehen kontrollierte, fließende Bewegungen in Verbindung mit einer bewussten Atmung. Besonders die Tiefenmuskulatur und die Körpermitte (Core) werden gestärkt, was zu mehr Stabilität, Balance und einem besseren Körpergefühl führt. Für ALLE geeignet - egal welches Alter oder mit/ohne Vorkenntnisse (Einsteiger/Mittelstufe) Bitte mitbringen: Getränk eigene Matte (wenn du magst) ggf. Handtuch

Make it a ritual

Every Monday at 19:45.

Mon 2 Nov, 19:45 · Sandra W.Plenty of spaceBook

Mon 9 Nov, 19:45 · Sandra W.Plenty of spaceBook

Mon 16 Nov, 19:45 · Sandra W.Plenty of spaceBook

Mon 23 Nov, 19:45 · Sandra W.Plenty of spaceBook

If this speaks to you

Wed 4 Nov · 09:00 · 60 minAubingPilates for All Core, control and precise movement. Studio Herzensort · with Svenja

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Wed 4 Nov · 10:15 · 60 minAubingBeBo Intensiv Ü50 - Zpp-zertif. Feel supported from the center. Studio Herzensort · with SvenjaCore and pelvic floor

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Sun 1 Nov · 17:00 · 30 minPasingPilates Burn x Redlight Feel supported from the center. HERSPACE LONGEVITY & SPA PASING · with Melanie GottschalkStrongCore and pelvic floor

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Sun 1 Nov · 17:40 · 30 minPasingGentle Pilates x Redlight Feel supported from the center. HERSPACE LONGEVITY & SPA PASING · with Melanie GottschalkGentleCore and pelvic floor

Book

Sun 1 Nov · 18:20 · 30 minPasingStrong Pilates x Redlight Feel supported from the center. HERSPACE LONGEVITY & SPA PASING · with Melanie GottschalkStrongCore and pelvic floor

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Mon 2 Nov · 07:00 · 45 minPasingCore and Strength Feel supported from the center. HERSPACE LONGEVITY & SPA PASING · with Leonie LazarusStrongCore and pelvic floor

Book

Tomorrow, 19:45Plenty of space

Book with Studio Herzensort

You book with Studio Herzensort directlyOn Eversports, at their own prices.
Your money stays with the studioThe full price goes to Studio Herzensort and its facilitators. No middleman takes a cut.
Same time every weekEvery Monday at 19:45, easy to make a ritual.

Studio HerzensortAubing · 16 classes this week

Studio Herzensort is a studio in Aubing with classes in Pilates and breathwork. About 17 classes a week with 17 facilitators, busiest on Wednesdays and Fridays. Most classes start in the evening, after work.

See the studio