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Tomorrow · 19:30 · with Nadine, Vroni, Bianca

Yin Yoga

Lengthen, soften and breathe into space.

RestoreJoints and mobilityFlexibilityCalmReleaseYogaYinFirst class ever
Tomorrow, 19:30Plenty of spaceBook with YoDini
RestoreRest deeply. Yin, nidra and sound.
Joints and mobilityLoosen stiffness and move with ease.
FlexibilityLengthen, soften and breathe into space.
Length60 minutes
Class sizeUp to 10 people
NeighborhoodBlumenau

Your facilitators

AnjaBianca1 class in the next two weeksRestore · Yin · YogaNadine55 classes in the next two weeksPilates · Strong · Yoga · GentleVroni2 classes in the next two weeksYoga · Flow · Restore · Vinyasa

In YoDini’s words

Tauche ein in eine ruhige, meditative Praxis, bei der die Positionen mehrere Minuten lang gehalten werden. Durch das lange Verweilen in den Haltungen werden Faszien sanft gedehnt, Gelenke mobilisiert und das Nervensystem beruhigt. Yin Yoga hilft dir, Spannungen loszulassen, innere Ruhe zu finden und dich wieder mit deinem Körper zu verbinden – der perfekte Ausgleich zum hektischen Alltag oder zu kraftvollem Training. Für alle Level geeignet, auch für Einsteiger:innen.

Make it a ritual

Every Monday at 19:30, and every Friday at 19:30.

Mon 2 Nov, 19:30 · NadinePlenty of spaceBook
Fri 6 Nov, 19:30 · VroniPlenty of spaceBook
Mon 9 Nov, 19:30 · NadinePlenty of spaceBook
Fri 13 Nov, 19:30 · BiancaPlenty of spaceBook
Mon 16 Nov, 19:30 · NadinePlenty of spaceBook
Fri 20 Nov, 19:30 · VroniPlenty of spaceBook
Mon 23 Nov, 19:30 · NadinePlenty of spaceBook
Fri 27 Nov, 19:30 · AnjaPlenty of spaceBook

If this speaks to you

Sun 1 Nov · 18:45 · 60 minBlumenauYoga Flow Let go of what you are carrying. YoDini · with NadineFlowVinyasa
Book
Mon 2 Nov · 07:30 · 45 minBlumenauSunrise Flow Let the breath lead the body. YoDini · with NadineFlowVinyasa
Book
Mon 2 Nov · 18:15 · 75 minPasingHappy Afterwork Flow Move, smile and feel alive. Happy Mind Yoga München (Pasing) · with JasminStrongCore and pelvic floor
Book
Mon 2 Nov · 19:45 · 75 minPasingMindful Monday Flow Quiet the mind and soften the breath. Happy Mind Yoga München (Pasing) · with LauraFlowVinyasa
Book