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Tomorrow · 19:15 · with Steffi

Yin Yoga

Lengthen, soften and breathe into space.

RestoreFlexibilityCalmYogaYinAll levelsDrop-in classEarth
Tomorrow, 19:15Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 9 people
© OpenStreetMapBlumenstraße 2 , 85598 VaterstettenOpen in maps

Your facilitator

Steffi7 classes in the next two weeksYoga · Yin · Hatha · Meditation

In yoga I raum I baldham’s words

Yin Yoga ist ein ruhiger und regenerativer Yogastil. Asanas werden im Sitzen oder Liegen länger passiv gehalten. Positive Impulse können bis in die tiefen Schichten des Bindegewebes wirken und fasziale Verklebungen werden gelöst. So werden auf der körperlichen Ebene Gelenke, Knochen, Muskeln und Sehnen gestärkt und energetisiert. Die inneren Organe werden durch das lange Halten massiert. Auf der energetischen Ebene fördert Yin Yoga den Energiefluss im Körper und das emotionale Gleichgewicht. Meditativ - energetisch - entspannend

Make it a ritual

Every Wednesday at 19:15.

Wed 11 Nov, 19:15 · SteffiPlenty of spaceBook
Wed 25 Nov, 19:15 · SteffiPlenty of spaceBook
yoga I raum I baldham4 classes this week

yoga I raum I baldham is a studio in Munich with classes in yin, breathwork and vinyasa. About 4 classes a week, busiest on Wednesdays and Thursdays. Most classes start in the evening, after work.

yoga I raum I baldham, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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