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Steffi

Steffi leads a couple of dozen classes in Munich, mostly at yoga I raum I baldham, where the week is built around the evening.

7 classes in the next two weeks at yoga I raum I baldham.

4 classes this weekyoga I raum I baldham
  • Steffi's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Steffi announces, as it is announced.
Schedule, events and newsSteffi in your Sunday digest
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  • Steffi's classes that match your needs
  • Any workshop or retreat Steffi announces, first
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Practice with Steffi

Steffi leads 7 classes in the next two weeks at yoga I raum I baldham. The next three:

Tomorrow

19:15 · 60 minYin Yoga Lengthen, soften and breathe into space. yoga I raum I baldham · with SteffiRestoreFlexibility
Book

Thursday 12 November

All 4 classes this weekyoga I raum I baldham

The practice

YinVinyasaHathaFlowPranayamaRestoreGong and bowls

Compared with the rest of Munich, Steffi leans toward Pranayama 73×, Yin 26× and Hatha 19×.

How Steffi's classes feelStyles, energy and the body, against the rest of Munich
Work with SteffiFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

About Steffi

Steffi leads a couple of dozen classes in Munich, mostly at yoga I raum I baldham, where the week is built around the evening. Steffi's classes combine hatha and vinyasa flow with calm yin yoga, and many include breathwork, meditation or sound. Most are open to all levels and run for about an hour.

It suits you if

  • you prefer evening practice
  • you want calm, restorative yoga
  • you enjoy sound with your yoga

At a glance

7classes in two weeks
1studio
Read more about SteffiWhen Steffi teaches, What the classes are

When Steffi teaches

Steffi's classes are concentrated in the evening, with starts between 6pm and 7:15pm. Wednesday, Thursday and Friday are the busiest days, and most of the week's classes fall in that window after work. Nearly all of Steffi's classes are in the evening, and none run before 9am, at midday or at weekends.

Each class lasts about an hour, which keeps the practice contained within a single evening.

What the classes are

Most of Steffi's classes are yoga, and many of them are yin, a slow style where poses are held for longer. Several also draw on hatha, vinyasa flow, pranayama, meditation and breathwork. The Faszien Yoga class focuses on the fascia that runs through the body, and the Hatha Yoga/Vinyasa Flow class links breath with movement.

A few classes add sound bath with gong and bowls, which bring a different texture to the practice. Most classes are labeled as calm, and some as flow or release, so the mood of each class varies.

Steffi: questions and answers

When does Steffi teach?

Steffi leads classes at yoga I raum I baldham, and the classes run in the evening, with starts between 6pm and 7:15pm. Most of Steffi's classes are for all levels, so there is room for people who are new to the practice as well as those with more experience.

What kind of yoga does Steffi teach?

Steffi's classes cover hatha and vinyasa flow, which are more dynamic and link breath with movement. Yin yoga is a calmer style, with poses held for longer. Several classes add pranayama, meditation or breathwork, and a few include sound bath with gong and bowls.

Are there gentle classes with Steffi?

Yes. Most of the classes are labeled as calm, and many of them are yin yoga, which is a slow, restorative practice. The Sound Bath and Yin Yoga class at yoga I raum I baldham combines gentle poses with the sound of crystal bowls.

Where do Steffi's classes take place?

Steffi's classes are all at yoga I raum I baldham, a studio in Baldham where Steffi teaches most of Steffi's schedule. Each class runs for about an hour. Yes, Steffi's classes are at this studio.

Are Steffi's classes suitable for beginners?

Steffi's classes are listed as open to all levels, which means beginners and more experienced practitioners can come along. Each class is about an hour long, so it is a good length to fit into an evening.

Where does Steffi teach in Munich?

Right now at yoga I raum I baldham. The classes on this page update from the studios' own timetables.

What does Steffi teach?

Yin, vinyasa, hatha and pranayama.

How do I book a class with Steffi?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.