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Thursday 12 November · 18:00 · with Brooke

Yin + Sound

RestoreFlexibilityCalmYogaSound bathYinGong and bowlsEarth
Thursday 12 November, 18:00Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
FlexibilityLengthen, soften and breathe into space.
CalmQuiet the mind and soften the breath.
Length60 minutes
Class sizeUp to 16 people
© OpenStreetMap385 North Main Street Suite 103, 37082 Kingston SpringsOpen in maps

Your facilitator

Brooke3 classes in the next two weeksYoga · Restore · Sound bath · Yin

Make it a ritual

Every Thursday at 18:00.

Thu 12 Nov, 18:00 · BrookePlenty of spaceBook
Thu 19 Nov, 18:00 · BrookePlenty of spaceBook
Thu 26 Nov, 18:00 · BrookePlenty of spaceBook
Alma Yoga and Movement21 classes this week

Alma Yoga and Movement is a studio in Nashville with classes in power yoga and vinyasa. About 21 classes a week with 8 facilitators, busiest on Mondays and Wednesdays. Most classes start in the morning.

Alma Yoga and Movement, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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