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Thursday 12 November · 07:30 · with Cece

Express Hot Power Vinyasa

Thursday 12 November, 07:30Spots openBook direct
SweatTurn up the heat and let go.
VinyasaBreath-led movement, one pose flowing into the next.
Power yogaStrong, athletic flow that builds heat.
Length45 minutes
Class sizeUp to 16 people
© OpenStreetMap385 North Main Street Suite 103, 37082 Kingston SpringsOpen in maps

Your facilitator

Make it a ritual

Every Thursday at 07:30, and every Monday at 07:30.

Thu 12 Nov, 07:30 · CeceSpots openBook
Mon 16 Nov, 07:30 · CecePlenty of spaceBook
Thu 19 Nov, 07:30 · CecePlenty of spaceBook
Mon 23 Nov, 07:30 · CecePlenty of spaceBook
Thu 26 Nov, 07:30 · CecePlenty of spaceBook
Alma Yoga and Movement21 classes this week

Alma Yoga and Movement is a studio in Nashville with classes in power yoga and vinyasa. About 21 classes a week with 8 facilitators, busiest on Mondays and Wednesdays. Most classes start in the morning.

Alma Yoga and Movement, in your Sunday email
  • The classes that match your needs
  • Workshops, retreats and trainings, as soon as they're announced
  • One email on Sunday mornings, with everyone you follow

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If this speaks to you

Tue 10 Nov · 09:00 · 45 minHot Pilates Alma Yoga and Movement · with LauraSweatCore and pelvic floor