Thursday 12 November · 18:00 · with Olivia Gonzalez, Madison Blackwell, Amanda Bell
All Level - Yoga Core
Thursday 12 November, 18:0060 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length60 minutes
© OpenStreetMap3820 Charlotte AveOpen in mapsYour facilitators
In Bend and Zen Hot Yoga Nashville’s words
A fun, challenging class led at a medium pace to allow deep core strengthening as you flow. Feel the burn as you isolate your muscles to build strength while you steady your mind for self-awareness and confidence in your practice. All levels welcome! What to bring: yoga mat, sweat towel, bottled water and a large towel to cover your mat. Temperature between 95-100 degrees
Make it a ritual
Every Thursday at 18:00, and every Sunday at 09:30, and every Monday at 12:00, and every Monday at 16:30.
Thu 12 Nov, 18:00 · Olivia GonzalezBook
Sun 15 Nov, 09:30 · Madison BlackwellBook
Mon 16 Nov, 12:00 · Amanda BellBook
Mon 16 Nov, 16:30 · Chelsea GartnerBook
Thu 19 Nov, 18:00 · Olivia GonzalezBook
Sun 22 Nov, 09:30 · Brian JonesBook
Mon 23 Nov, 12:00 · Amanda BellBook
Mon 23 Nov, 16:30 · Chelsea GartnerBook
Thu 26 Nov, 09:30 · Bri BarbieriBook
Sun 29 Nov, 09:30 · Brian JonesBook
Bend and Zen Hot Yoga Nashville43 classes this week
Bend and Zen Hot Yoga Nashville is in Nashville, at 3820 Charlotte Ave. Its current timetable and prices are on its own website.