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Saturday 14 November · 10:00 · with Amanda Bell

All Level - Yoga Core (75 minutes)

Saturday 14 November, 10:0075 minBook direct
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
Length75 minutes
© OpenStreetMap3820 Charlotte AveOpen in maps

Your facilitator

In Bend and Zen Hot Yoga Nashville’s words

A fun, challenging class led at a medium pace to allow deep core strengthening as you flow. Feel the burn as you isolate your muscles to build strength while you steady your mind for self-awareness and confidence in your practice. All levels welcome!  What to bring: yoga mat, sweat towel, bottled water and a large towel to cover your mat.Temperature between 95-100 degrees

Make it a ritual

Every Saturday at 10:00.

Sat 14 Nov, 10:00 · Amanda BellBook
Sat 21 Nov, 10:00 · Amanda BellBook
Sat 28 Nov, 10:00 · Amanda BellBook
Bend and Zen Hot Yoga Nashville43 classes this week

Bend and Zen Hot Yoga Nashville is in Nashville, at 3820 Charlotte Ave. Its current timetable and prices are on its own website.

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