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Shields Way

14 classes in the next two weeks at Palma Pilates.

7 classes this weekPalma Pilates
  • Shields's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Shields announces, as it is announced.
Schedule, events and newsShields in your Sunday digest
Shields, in your Sunday email
  • Shields's classes that match your needs
  • Any workshop or retreat Shields announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Shields is saved on this device right away.

What Shields leads

How the classes feel

Next two weeks, 14 classes

Compared with the rest of New York, Shields leans toward Reformer 2.9× and Pilates 2.4×.

Style

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