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Shields Way

14 classes in the next two weeks at Palma Pilates.

7 classes this weekPalma Pilates
  • Shields's week, every SundayAt every studio, in one email with everyone you follow.
  • First to hear of workshops and retreatsWhatever Shields announces, as it is announced.
Schedule, events and newsShields in your Sunday digest
Shields, in your Sunday email
  • Shields's classes that match your needs
  • Any workshop or retreat Shields announces, first
  • One email on Sunday mornings, with everyone you follow

No password. Shields is saved on this device right away.

Practice with Shields

Shields leads 14 classes in the next two weeks at Palma Pilates. The next three:

Wednesday 4 November

All 7 classes this weekPalma Pilates

The practice

Compared with the rest of New York, Shields leans toward Reformer 2.9× and Pilates 2.4×.

How Shields's classes feelStyles, energy and the body, against the rest of New York
Work with ShieldsFor studios and organizers: the classes they lead, and how to ask. Sign in to see it.

Shields Way: questions and answers

Where does Shields Way teach in New York?

Right now at Palma Pilates. The classes on this page update from the studios' own timetables.

What does Shields teach?

Reformer.

How do I book a class with Shields?

Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.