Susie Smedresman
Susie Smedresman leads vinyasa classes in New York, mostly on Sunday mornings at Insight Yoga & Meditation. Susie's sessions are an hour long and begin late enough in the morning to suit a slower start to the weekend.
1 class in the next two weeks at Insight Yoga & Meditation.
- Susie's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Susie announces, as it is announced.
Practice with Susie
Susie leads 1 class in the next two weeks at Insight Yoga & Meditation. Nothing in the next seven days; the week after has classes.
Every class, and the regularsInsight Yoga & MeditationThe practice
About Susie Smedresman
Susie Smedresman leads vinyasa classes in New York, mostly on Sunday mornings at Insight Yoga & Meditation. Susie's sessions are an hour long and begin late enough in the morning to suit a slower start to the weekend. The practice moves with the breath, and the classes give you a steady, flowing hour on your mat.
It suits you if
- you prefer a flowing practice on weekend mornings
- you want an unhurried hour of vinyasa
- you like a steady sequence at a relaxed start to the day
At a glance
Read more about SusieWhat Susie teaches, Where and when Susie teaches
What Susie teaches
Susie teaches mostly vinyasa and yoga, and nearly all of Susie's classes in New York fall on weekend mornings. Susie's classes begin at 11am, and each one runs for about an hour.
Vinyasa Flowtation, taught at Insight Yoga & Meditation, is one of the classes Susie leads. It is a 60-minute session that links movement and breath, so the practice moves at a steady pace from one posture to the next.
Where and when Susie teaches
Susie's classes are held at Insight Yoga & Meditation, which is where most of Susie's New York sessions take place. Susie's schedule centers on Sunday, with the start time at 11am.
Because the classes fall late in the morning on weekends, they make a natural choice if you prefer to practice after breakfast rather than before work. The sessions do not require a membership pass.
Susie Smedresman: questions and answers
Where does Susie teach in New York?
Susie's classes in New York are held at Insight Yoga & Meditation. Susie's classes are vinyasa, and the one listed here is called Vinyasa Flowtation, a 60-minute class.
When does Susie teach?
Susie's classes in New York begin at 11am and run on Sundays. Most of Susie's classes fall on weekend mornings, and each one is about an hour long.
What kind of classes does Susie lead?
Most of Susie's classes are vinyasa, along with yoga more broadly. The classes are on the morning side and fall at weekends, so they suit a slower start to the day.
Do I need a pass to join Susie's classes?
Susie's classes do not require a pass, so you can book them directly with the studio. Each class is about an hour long.
Who might enjoy Susie's classes?
Susie's classes are a good fit if you are looking for a steady, flowing practice that you can settle into on a Sunday morning. The sessions are an hour, which gives time to move through a full vinyasa sequence without rushing.
What does Susie teach?
Vinyasa.
How do I book a class with Susie?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.