Valerie Bedrock
4 classes in the next two weeks at Real Hot Yoga - Montvale.
2 classes this weekReal Hot Yoga - Montvale
- Valerie's week, every SundayAt every studio, in one email with everyone you follow.
- First to hear of workshops and retreatsWhatever Valerie announces, as it is announced.
Schedule, events and newsValerie in your Sunday digest
Practice with Valerie
Valerie leads 4 classes in the next two weeks at Real Hot Yoga - Montvale. Coming up:
Tuesday 3 November
Thursday 5 November
The practice
Compared with the rest of New York, Valerie leans toward Solar plexus 1.8× and Fire 1.6×.
How Valerie's classes feelStyles, energy and the body, against the rest of New YorkValerie Bedrock: questions and answers
Where does Valerie Bedrock teach in New York?
Right now at Real Hot Yoga - Montvale. The classes on this page update from the studios' own timetables.
What does Valerie teach?
Mat pilates and hot yoga.
How do I book a class with Valerie?
Choose a class above. Booking happens on the studio's own page, so you pay the studio directly.