A collection · Ways of practicing

Meditation in Midtown South-Flatiron-Union Square

Sitting practice in Midtown South-Flatiron-Union Square, guided and silent.

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Meditation elsewhere

All of New York Greenwich Village 20 Chelsea-Hudson Yards 18 Carroll Gardens-Cobble Hill-Gowanus-Red Hook 14 Park Slope 11 East Village 11 West Village 11 Forest Hills 7 Downtown Brooklyn-DUMBO-Boerum Hill 6 Bushwick (West) 6 Bay Ridge 6 Jackson Heights 4

Tomorrow

12:15 · 75 minMidtown South-Flatiron-Union SquareKundalini Yoga & MeditationMovement, breath and stillness in one practice.Infinite Space NYC · with Angad Kaur KhalsaFlowKundalini

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14:00 · 90 minMidtown South-Flatiron-Union SquareSat Nam Rasayan® ClassSit, breathe and come back to yourself.Infinite Space NYC · with Angad Kaur Khalsa

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18:15 · 75 minMidtown South-Flatiron-Union SquareKundalini Yoga & MeditationMovement, breath and stillness in one practice.Infinite Space NYC · with Susana and Harkamal KaurFlowKundalini

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19:30 · 60 minMidtown South-Flatiron-Union SquareTuesday WinsFind your strength and steadiness.Free Meditation NYC - HeartfulnessStrong

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Wednesday 28 October

12:15 · 75 minMidtown South-Flatiron-Union SquareKundalini Yoga & MeditationMovement, breath and stillness in one practice.Infinite Space NYC · with Siri SatFlowKundalini

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17:30 · 60 minMidtown South-Flatiron-Union SquareTai Chi – Meditation in MotionQuiet the mind and soften the breath.New York Insight Meditation Center

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18:15 · 75 minMidtown South-Flatiron-Union SquareKundalini Yoga & MeditationMovement, breath and stillness in one practice.Infinite Space NYC · with Deborah and Hari Nam KaurFlowKundalini

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18:30 · 60 minMidtown South-Flatiron-Union SquareGroup MeditationQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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18:30 · 120 minMidtown South-Flatiron-Union SquareCommunity Meditation GatheringQuiet the mind and soften the breath.New York Insight Meditation Center

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18:45 · 75 minMidtown South-Flatiron-Union SquareGuided Down: Pure PresenceArrive in one place: right here.Othership Flatiron · with Marty KeiserRestore

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Thursday 29 October

12:15 · 75 minMidtown South-Flatiron-Union SquareIn Studio Pure Radiance: Kundalini Yoga, Mediation w/Extended Gong Sound BathRest deeply. Yin, nidra and sound.Infinite Space NYC · with Josh and Tej Randeep SinghRestoreKundalini

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13:00 · 60 minMidtown South-Flatiron-Union SquareCommunity Open SitPractice with people who feel like community.New York Insight Meditation CenterRestoreVipassana

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18:15 · 90 minMidtown South-Flatiron-Union SquareAwaken Within: Kundalini Yoga and MeditationQuiet the mind and soften the breath.Infinite Space NYC · with Irene StepanenkoFlowKriya

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18:30 · 65 minMidtown South-Flatiron-Union SquareCleansing Souk Sound MeditationQuiet the mind and soften the breath.SOUK Yoga Studio · with George MacPhersonRestoreGong and bowls

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Friday 30 October

12:15 · 75 minMidtown South-Flatiron-Union SquareKundalini Yoga & MeditationMovement, breath and stillness in one practice.Infinite Space NYC · with Deborah and Hari Nam KaurFlowKundalini

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18:15 · 90 minMidtown South-Flatiron-Union SquareFriday Reset: Kundalini & Extended Gong BathQuiet the mind and soften the breath.Infinite Space NYC · with Teg Karamjot SinghRestoreKundalini

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18:20 · 65 minMidtown South-Flatiron-Union SquareSouk Restorative & Gong BathQuiet the mind and soften the breath.SOUK Yoga Studio · with Dara HartRestoreRestorative

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18:30 · 120 minMidtown South-Flatiron-Union SquareLiving Fearlessly in a World on FirePractice from home, live with the studio.New York Insight Meditation CenterZen

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Saturday 31 October

10:00 · 420 minMidtown South-Flatiron-Union SquareDay of Insight: A Daylong Meditation RetreatQuiet the mind and soften the breath.New York Insight Meditation CenterSilence

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11:00 · 90 minMidtown South-Flatiron-Union SquareIn Studio Ghost Kriya: Clearing the Ghosts and Opening IntuitionMovement, breath and stillness in one practice.Infinite Space NYC · with Susana and Harkamal KaurKundalini

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19:45 · 75 minMidtown South-Flatiron-Union SquareGuided All Around: Loving KindnessPractice with people who feel like community.Othership Flatiron · with Destiny McCullough

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Sunday 1 November

10:00 · 120 minMidtown South-Flatiron-Union SquareSitting on SundayPractice with people who feel like community.New York Insight Meditation Center

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10:00 · 60 minMidtown South-Flatiron-Union SquareWeekly Group MeditationQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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11:00 · 90 minMidtown South-Flatiron-Union Squarein Studio Curious About White Tantric Yoga®? A Kundalini Yoga and Meditation ClassQuiet the mind and soften the breath.Infinite Space NYC · with Angad Kaur KhalsaKundalini

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11:15 · 75 minMidtown South-Flatiron-Union SquareGuided Down: Pure PresenceArrive in one place: right here.Othership Flatiron · with Miguel SantiagoRestore

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18:00 · 65 minMidtown South-Flatiron-Union SquareHot Yin Yoga (Restorative)Rest deeply. Yin, nidra and sound.bodē nyc Flatiron - Original Hot Yoga · with Mark FarrRestoreHot yoga

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18:30 · 120 minMidtown South-Flatiron-Union SquareLast quarterCommunity · CircleYoung Adult SanghaPractice with people who feel like community.New York Insight Meditation CenterGentle

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18:45 · 75 minMidtown South-Flatiron-Union SquareGuided All Around: Loving KindnessPractice with people who feel like community.Othership Flatiron · with Maggie Scrantom

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Monday 2 November

13:40 · 20 minMidtown South-Flatiron-Union SquareStill MeditationSit, breathe and come back to yourself.SOUK Yoga Studio · with Monica Jaggi

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18:30 · 120 minMidtown South-Flatiron-Union SquareLast quarterCommunity · CircleIn-Person and Online: Bipoc SanghaPractice with people who feel like community.New York Insight Meditation CenterGentle

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20:00 · 60 minMidtown South-Flatiron-Union SquareMonday Momentum: Building ResilienceQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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Tuesday 3 November

07:00 · 60 minMidtown South-Flatiron-Union SquareGuided Down: Pure Presence - 60 minQuiet the mind and soften the breath.Othership Flatiron · with Miguel SantiagoRestore

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19:30 · 60 minMidtown South-Flatiron-Union SquareTuesday WinsFind your strength and steadiness.Free Meditation NYC - HeartfulnessStrong

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Wednesday 4 November

12:00 · 60 minMidtown South-Flatiron-Union SquareGuided Down: Pure Presence - 60 minQuiet the mind and soften the breath.Othership Flatiron · with Marty KeiserRestore

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17:30 · 60 minMidtown South-Flatiron-Union SquareTai Chi – Meditation in MotionQuiet the mind and soften the breath.New York Insight Meditation Center

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18:30 · 120 minMidtown South-Flatiron-Union SquareCommunity Meditation GatheringQuiet the mind and soften the breath.New York Insight Meditation Center

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18:30 · 60 minMidtown South-Flatiron-Union SquareGroup MeditationQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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Thursday 5 November

13:00 · 60 minMidtown South-Flatiron-Union SquareCommunity Open SitPractice with people who feel like community.New York Insight Meditation CenterRestoreVipassana

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18:30 · 65 minMidtown South-Flatiron-Union SquareCleansing Souk Sound MeditationQuiet the mind and soften the breath.SOUK Yoga Studio · with George MacPhersonRestoreGong and bowls

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18:30 · 120 minMidtown South-Flatiron-Union SquareTaking Refuge: Finding What Holds When Everything Else MovesPractice from home, live with the studio.New York Insight Meditation Center

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Friday 6 November

18:20 · 65 minMidtown South-Flatiron-Union SquareSouk Restorative & Gong BathQuiet the mind and soften the breath.SOUK Yoga Studio · with Dara HartRestoreRestorative

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Saturday 7 November

09:30 · 450 minMidtown South-Flatiron-Union SquareMindfulness-Based Stress Reduction (MBSR) Alumni DaylongQuiet the mind and soften the breath.New York Insight Meditation CenterMindfulness

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Sunday 8 November

10:00 · 60 minMidtown South-Flatiron-Union SquareWeekly Group MeditationQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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10:00 · 180 minMidtown South-Flatiron-Union SquareReclaim Your Attention: A Mindful Approach to TechnologyArrive in one place: right here.New York Insight Meditation CenterDJ and beats

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10:00 · 75 minMidtown South-Flatiron-Union SquareGuided Down: SensesMove softly, at your own pace.Othership Flatiron · with Maggie ScrantomGentle

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11:15 · 75 minMidtown South-Flatiron-Union SquareGuided Down: Pure PresenceArrive in one place: right here.Othership Flatiron · with Miguel SantiagoRestore

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18:00 · 180 minMidtown South-Flatiron-Union SquareWaning crescentCommunity · CeremonyThe Alchemical Sacrament: a Ceremony Concert & Vision Odyssey Meditation with Alchemy VibrationsQuiet the mind and soften the breath.SOUK Yoga Studio · held by Antonia Cove and Daren BroxmeyerSomaticLive music

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Monday 9 November

13:40 · 20 minMidtown South-Flatiron-Union SquareStill MeditationSit, breathe and come back to yourself.SOUK Yoga Studio · with Monica Jaggi

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18:30 · 120 minMidtown South-Flatiron-Union SquareMidlife Sangha Monthly SitSit, share and listen togetherNew York Insight Meditation Center

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18:45 · 75 minMidtown South-Flatiron-Union SquareGuided All Around: Loving KindnessPractice with people who feel like community.Othership Flatiron · with Marty Keiser

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20:00 · 60 minMidtown South-Flatiron-Union SquareMonday Momentum: Building ResilienceQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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Tuesday 10 November

19:30 · 60 minMidtown South-Flatiron-Union SquareTuesday WinsFind your strength and steadiness.Free Meditation NYC - HeartfulnessStrong

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Wednesday 11 November

12:00 · 60 minMidtown South-Flatiron-Union SquareGuided All Around: Loving Kindness - 60 minPractice with people who feel like community.Othership Flatiron · with Marty Keiser

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17:30 · 60 minMidtown South-Flatiron-Union SquareTai Chi – Meditation in MotionQuiet the mind and soften the breath.New York Insight Meditation Center

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18:30 · 60 minMidtown South-Flatiron-Union SquareGroup MeditationQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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18:30 · 120 minMidtown South-Flatiron-Union SquareCommunity Meditation GatheringQuiet the mind and soften the breath.New York Insight Meditation Center

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Thursday 12 November

13:00 · 60 minMidtown South-Flatiron-Union SquareCommunity Open SitPractice with people who feel like community.New York Insight Meditation CenterRestoreVipassana

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18:30 · 120 minMidtown South-Flatiron-Union SquareSomatic Meditation: Making Space for DiscomfortSit, breathe and come back to yourself.New York Insight Meditation CenterSomatic

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Friday 13 November

18:20 · 65 minMidtown South-Flatiron-Union SquareSouk Restorative & Gong BathQuiet the mind and soften the breath.SOUK Yoga Studio · with Dara HartRestoreRestorative

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Saturday 14 November

10:00 · 330 minMidtown South-Flatiron-Union SquareSacred Homage: Nature Meditation at Chuang Yen MonasterySit, breathe and come back to yourself.New York Insight Meditation CenterSilence

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Sunday 15 November

10:00 · 60 minMidtown South-Flatiron-Union SquareWeekly Group MeditationQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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11:15 · 75 minMidtown South-Flatiron-Union SquareGuided Down: Pure PresenceArrive in one place: right here.Othership Flatiron · with Miguel SantiagoRestore

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18:30 · 120 minMidtown South-Flatiron-Union SquareDeeper Still Sound Meditation with George MacPhersonQuiet the mind and soften the breath.SOUK Yoga Studio · with George MacPhersonRestoreGong and bowls

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Monday 16 November

18:30 · 120 minMidtown South-Flatiron-Union SquareFirst quarterCommunity · CircleIn-Person and Online: Bipoc SanghaPractice with people who feel like community.New York Insight Meditation CenterGentle

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20:00 · 60 minMidtown South-Flatiron-Union SquareMonday Momentum: Building ResilienceQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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Tuesday 17 November

19:30 · 60 minMidtown South-Flatiron-Union SquareTuesday WinsFind your strength and steadiness.Free Meditation NYC - HeartfulnessStrong

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Wednesday 18 November

17:30 · 60 minMidtown South-Flatiron-Union SquareTai Chi – Meditation in MotionQuiet the mind and soften the breath.New York Insight Meditation Center

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18:30 · 60 minMidtown South-Flatiron-Union SquareGroup MeditationQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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18:30 · 120 minMidtown South-Flatiron-Union SquareCommunity Meditation GatheringQuiet the mind and soften the breath.New York Insight Meditation Center

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Thursday 19 November

13:00 · 60 minMidtown South-Flatiron-Union SquareCommunity Open SitPractice with people who feel like community.New York Insight Meditation CenterRestoreVipassana

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18:30 · 120 minMidtown South-Flatiron-Union SquareIn-Person: Engaged Buddhists of New York InsightPractice with people who feel like community.New York Insight Meditation Center

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18:30 · 65 minMidtown South-Flatiron-Union SquareCleansing Souk Sound MeditationQuiet the mind and soften the breath.SOUK Yoga Studio · with George MacPhersonRestoreGong and bowls

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Friday 20 November

18:20 · 65 minMidtown South-Flatiron-Union SquareSouk Restorative & Gong BathQuiet the mind and soften the breath.SOUK Yoga Studio · with Calia FernandezRestoreRestorative

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Sunday 22 November

10:00 · 180 minMidtown South-Flatiron-Union SquareIn-Person: Tender Ground – Tuning into Your Truth Before the HolidaysMove softly, at your own pace.New York Insight Meditation CenterGentlePranayama

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10:00 · 60 minMidtown South-Flatiron-Union SquareWeekly Group MeditationQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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14:00 · 90 minMidtown South-Flatiron-Union SquareIn-Person: Mindful Kids Series – Unsettled ElementsPlayful classes for children.New York Insight Meditation CenterKidsParent and child

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17:30 · 120 minMidtown South-Flatiron-Union SquareWaxing gibbousCommunity · CircleAsian Diaspora SanghaQuiet the mind and soften the breath.New York Insight Meditation Center

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Monday 23 November

18:30 · 120 minMidtown South-Flatiron-Union SquareWaxing gibbousCommunity · CircleIn-Person and Online: Insight Out Refuge – Lgbtqi SanghaQuiet the mind and soften the breath.New York Insight Meditation Center

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20:00 · 60 minMidtown South-Flatiron-Union SquareMonday Momentum: Building ResilienceQuiet the mind and soften the breath.Free Meditation NYC - Heartfulness

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More ways of practicing

In Midtown South-Flatiron-Union Square, next 7 days

Sound74 classes

Chanting and mantra18 classes

Breath62 classes