A collection · Ways of practicing

Somatic in Midtown South-Flatiron-Union Square

Somatic classes in Midtown South-Flatiron-Union Square, listening to the body from the inside.

2 studios · 1 facilitator

Coming up

14:00 · 90 minMidtown South-Flatiron-Union SquareMakiko Method Posture Balance Movement felt from the inside out. Infinite Space NYC · with Makiko Oka

18:30 · 120 minMidtown South-Flatiron-Union SquareSomatic Meditation: Making Space for Discomfort Sit, breathe and come back to yourself. New York Insight Meditation Center

10:00 · 75 minMidtown South-Flatiron-Union SquareGuided Down: Unwind Let go of what you are carrying. Othership Flatiron · with Rachel Towne

07:00 · 60 minMidtown South-Flatiron-Union SquareGuided Down: Unwind - 60 min Let go of what you are carrying. Othership Flatiron · with Rachel Towne

In Midtown South-Flatiron-Union Square, this week