A collection · Rhythm of the week

Friday release in Ridgewood

Friday evening classes in Ridgewood, to let the week go.

Friday release elsewhere

17:30 · 60 minRidgewoodMusic Reset Class (Music Multilevel Vinyasa)Let the breath lead the body.Everyone Yoga · with Ross Erin MartineauSweatVinyasa

17:30 · 55 minRidgewoodGlutes & Abs ReformerFeel supported from the center.Ridgewood Pilates · with Gosia CalderonStrongCore and pelvic floor

17:45 · 60 minRidgewoodFlowLet the breath lead the body.The Atrium Space · with 🦇 Sierra Fisher 👁Flow

19:00 · 90 minRidgewoodMuay ThaiThe Atrium Space · with Adisorn Maneesri

19:00 · 75 minRidgewoodRestore & Sound Class (Restorative & Sound Bath)Rest deeply. Yin, nidra and sound.Everyone Yoga · with Shakira FigueroaRestoreRestorative

19:30 · 55 minRidgewoodTower Pilates Open LevelFeel supported from the center.Ridgewood Pilates · with Gosia CalderonStrongCore and pelvic floor

BookFilling up

17:30 · 55 minRidgewoodGlutes & Abs ReformerFeel supported from the center.Ridgewood Pilates · with Gosia CalderonStrongCore and pelvic floor

17:30 · 60 minRidgewoodMusic Reset Class (Music Multilevel Vinyasa)Let the breath lead the body.Everyone Yoga · with Ross Erin MartineauSweatVinyasa

17:45 · 60 minRidgewoodFlowLet the breath lead the body.The Atrium Space · with 🦇 Sierra Fisher 👁Flow

19:00 · 75 minRidgewoodRestore & Sound Class (Restorative & Sound Bath)Rest deeply. Yin, nidra and sound.Everyone Yoga · with Shakira FigueroaRestoreRestorative

19:30 · 55 minRidgewoodTower Pilates Open LevelFeel supported from the center.Ridgewood Pilates · with Gosia CalderonStrongCore and pelvic floor

BookFilling up

More rhythm of the week

In Ridgewood, next 7 days