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A collection 路 How much you want to move

Flow in Upper West Side-Manhattan Valley

Moving, breathing classes in Upper West Side-Manhattan Valley, linked from one shape to the next.

Explore current classes, studios and facilitators.

Practice coverage is updating. Schedules refresh separately.

Studio and facilitator lists are updating. Open Classes for the current schedule.

Coming up

Tuesday 3 November 2 classes

17:4545 min馃摵 At-Home On TV Vinyasa Flow Yoga (Levels 2 & 3)NuYu Revolution 路 SusanPlenty of spaceBook
17:4545 minIn-Person Vinyasa Flow Yoga (Levels 2 & 3)NuYu Revolution 路 SusanPlenty of spaceBook

Thursday 5 November 1 class

18:0060 minEnergy Healing FlowUpDog Studios Upper West Side 路 Catherine LLopisPlenty of spaceBook

Tuesday 10 November 2 classes

17:4545 min馃摵 At-Home On TV Vinyasa Flow Yoga (Levels 2 & 3)NuYu Revolution 路 SusanPlenty of spaceBook
17:4545 minIn-Person Vinyasa Flow Yoga (Levels 2 & 3)NuYu Revolution 路 SusanPlenty of spaceBook
See all classesDay by day, hour by hour, two weeks ahead

More how much you want to move

In Upper West Side-Manhattan Valley, this week
GentleStrong and sweaty

Flow elsewhere

All of New YorkMurray Hill-Kips BayPark SlopeWilliamsburgGreenwich VillageDowntown Brooklyn-DUMBO-Boerum HillBrooklyn HeightsAstoria (North)-Ditmars-SteinwayBushwick (West)SoHo-Little Italy-Hudson SquareLong Island City-Hunters PointForest HillsGreenpoint