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Friday 13 November · 18:15 · with Nisha Nusrath

$$10 Community Restorative

RestoreConnectionRestorativeEarthRootHeart
Friday 13 November, 18:15Plenty of spaceBook direct
RestoreRest deeply. Yin, nidra and sound.
ConnectionPractice with people who feel like community.
RestorativeFully supported rest with bolsters and blankets.
Length75 minutes
Class sizeUp to 23 people
NeighborhoodDowntown Brooklyn-DUMBO-Boerum Hill
© OpenStreetMap55 Prospect St #105, Brooklyn, NY 11201, USADowntown Brooklyn-DUMBO-Boerum Hill · Open in maps

Your facilitator

Nisha Nusrath2 classes in the next two weeksRestorative · Restore · Yoga

In Abhaya Yoga Dumbo’s words

Slow down, release layers of tension, and boost your immunity in this class. During the long, supported holds in restorative yoga, your muscles have ample time to open and deeply relax. Props are used to support the body. This practice can help balance the nervous system, relax the mind, and enhance your capacity to heal

Upcoming

Fri 13 Nov, 18:15 · Nisha NusrathPlenty of spaceBook
Abhaya Yoga DumboDowntown Brooklyn-DUMBO-Boerum Hill · 36 classes this week

Abhaya Yoga Dumbo is a yoga studio in Downtown Brooklyn-DUMBO-Boerum Hill, New York.

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If this speaks to you

Tue 10 Nov · 19:30 · 60 minDowntown Brooklyn-DUMBO-Boerum HillRestorative Rest deeply. Yin, nidra and sound. Abhaya Yoga Dumbo · with Nisha NusrathRestoreRestorative
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Tue 10 Nov · 20:00 · 60 minBrooklyn Heightsrestore Rest deeply. Yin, nidra and sound. GTHR Yoga · with Remy SashaRestoreRestorative
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Thu 12 Nov · 20:00 · 60 minBrooklyn Heightsyin Rest deeply. Yin, nidra and sound. GTHR Yoga · with Emily FaberRestoreFlexibility
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