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Today · 18:30 · with Alex, Natasha, Nicole

Strength & Sculpt (Intermediate Level)

Find your strength and steadiness.

StrongStrengthExperiencedDrop-in classFireSolar plexus
Today, 18:3050 minBook with Bay Ridge Pilates
StrongFind your strength and steadiness.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodBay Ridge

Your facilitators

Alex2 classes in the next two weeksPilates · Reformer · Strength · StrongNatasha29 classes in the next two weeksPilates · Strong · Reformer · StrengthNicole15 classes in the next two weeksPilates · Reformer · Strong · StrengthSavannah10 classes in the next two weeksPilates · Strong · Reformer · Strength

In Bay Ridge Pilates’s words

For those ready to challenge, strengthen, and feel the burn... A targeted full-body workout designed to build strength and muscular endurance. Expect focused sequences, intentional pacing, and props that add an extra layer of challenge. Intermediate-level movement meets a controlled, satisfying burn.

Make it a ritual

Every Wednesday at 18:30, and every Thursday at 09:30, and every Thursday at 18:30, and every Monday at 18:30, and every Tuesday at 09:30, and every Wednesday at 09:30.

Wed 28 Oct, 18:30 · AlexBook
Thu 29 Oct, 09:30 · NatashaBook
Thu 29 Oct, 18:30 · NicoleBook
Mon 2 Nov, 18:30 · NicoleBook
Tue 3 Nov, 09:30 · NatashaBook
Wed 4 Nov, 09:30 · SavannahBook
Wed 4 Nov, 18:30 · NicoleBook
Thu 5 Nov, 09:30 · NatashaBook
Thu 5 Nov, 18:30 · NicoleBook
Mon 9 Nov, 18:30 · NicoleBook
Tue 10 Nov, 09:30 · NatashaBook
Wed 11 Nov, 09:30 · SavannahBook
Wed 11 Nov, 18:30 · NicoleBook
Thu 12 Nov, 09:30 · NatashaBook

If this speaks to you