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Today · 19:30 · with Alex, Nicole, Natasha

Reformer Flow (Open Level)

Feel supported from the center.

Core and pelvic floorPilatesReformerAll levelsDrop-in classFireSolar plexus
Today, 19:3050 minBook with Bay Ridge Pilates
Core and pelvic floorFeel supported from the center.
ReformerPilates on the reformer machine.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodBay Ridge

Your facilitators

Alex3 classes in the next two weeksPilates · Reformer · Strong · StrengthAnnalisa3 classes in the next two weeksPilates · Reformer · StrongNatasha29 classes in the next two weeksPilates · Strong · Reformer · StrengthNicole15 classes in the next two weeksPilates · Reformer · Strong · Strength

In Bay Ridge Pilates’s words

For those moving, connecting, and finding their rhythm... A dynamic, full-body reformer class blending foundational Pilates with contemporary sequencing. Expect intentional core work woven through movements that challenge strength, mobility, and balance. Modifications and progressions are offered throughout to meet you where you are.

Make it a ritual

Every Wednesday at 19:30, and every Thursday at 19:30, and every Friday at 17:30, and every Monday at 19:30, and every Tuesday at 19:30.

Wed 28 Oct, 19:30 · AlexBook
Thu 29 Oct, 19:30 · NicoleBook
Fri 30 Oct, 17:30 · NatashaBook
Mon 2 Nov, 19:30 · NicoleBook
Tue 3 Nov, 19:30 · NatashaBook
Wed 4 Nov, 19:30 · NicoleBook
Thu 5 Nov, 19:30 · NicoleBook
Fri 6 Nov, 17:30 · AnnalisaBook
Mon 9 Nov, 19:30 · NicoleBook
Tue 10 Nov, 19:30 · NatashaBook
Wed 11 Nov, 19:30 · NicoleBook
Thu 12 Nov, 19:30 · NicoleBook
Fri 13 Nov, 17:30 · AnnalisaBook
Mon 16 Nov, 19:30 · NicoleBook

If this speaks to you