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Today · 17:30 · with Alex, Natasha, Nicole

Power Reformer (Advanced Level)

Feel supported from the center.

StrongCore and pelvic floorBalancePilatesReformerExperiencedDrop-in classEarth
Today, 17:3050 minBook with Bay Ridge Pilates
StrongFind your strength and steadiness.
Core and pelvic floorFeel supported from the center.
BalanceFind your center, inside and out.
Length50 minutes
Class sizeUp to 8 people
NeighborhoodBay Ridge

Your facilitators

Alex3 classes in the next two weeksPilates · Reformer · Strong · StrengthAnnalisa3 classes in the next two weeksPilates · Reformer · StrongIngridNatasha29 classes in the next two weeksPilates · Strong · Reformer · Strength

In Bay Ridge Pilates’s words

For those ready to push their strength, control, and endurance... A challenging, dynamic Pilates flow designed for experienced practitioners. Expect complex sequencing, advanced core work, balance challenges, and a faster pace that demands strength, precision, and control. This class is designed to challenge both your body and your mind.

Make it a ritual

Every Wednesday at 17:30, and every Friday at 18:30, and every Monday at 17:30, and every Tuesday at 08:30.

Wed 28 Oct, 17:30 · AlexBook
Fri 30 Oct, 18:30 · NatashaBook
Mon 2 Nov, 17:30 · NicoleBook
Tue 3 Nov, 08:30 · NatashaBook
Wed 4 Nov, 17:30 · NicoleBook
Fri 6 Nov, 18:30 · AnnalisaBook
Mon 9 Nov, 17:30 · NicoleBook
Tue 10 Nov, 08:30 · NatashaBook
Wed 11 Nov, 17:30 · NicoleBook
Fri 13 Nov, 18:30 · AnnalisaBook
Mon 16 Nov, 17:30 · NicoleBook
Tue 17 Nov, 08:30 · IngridBook

If this speaks to you