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Wednesday 4 November · 17:00 · with Shannon Pierce

Stretch and Recovery

Lengthen, soften and breathe into space.

Mobility and stretchDrop-in classWater
Wednesday 4 November, 17:00Plenty of spaceBook with Club Z Fitness Center Holtsville
Length60 minutes
Class sizeUp to 16 people

Your facilitator

Shannon Pierce6 classes in the next two weeksMobility and stretch

Make it a ritual

Every Wednesday at 17:00.

Wed 4 Nov, 17:00 · Shannon PiercePlenty of spaceBook
Wed 11 Nov, 17:00 · Shannon PiercePlenty of spaceBook
Wed 18 Nov, 17:00 · Shannon PiercePlenty of spaceBook

If this speaks to you

Sun 1 Nov · 13:00 · 60 minQueens VillageUnlock your Splits Lengthen, soften and breathe into space. I Am Yogi Studios · with YasmineFlexibility
Book
Mon 2 Nov · 17:30 · 60 minRidgewoodContortion Move your joints and lengthen muscles at an easy pace. The Atrium Space · with Pretzelle Kaye
Book